Are your feet causing your back pain?

Are Your Feet Causing Your Lower Back Pain? Pain Relief Rehab from a Chiropractor Near You in Austin, TX, May Help

Both upper and lower back pain become increasingly common with age, whether you lead an active lifestyle or work in a sedentary job. Sometimes, the root cause of lower and upper back pain can be attributed to foot problems or unresolved and unaddressed issues. If you're seeking holistic rehabilitation for pain relief or injury treatment in Manor, TX, Austin, TX, or Pflugerville, TX, turn to Austin Chiropractic & Rehab for the pain relief rehab you are looking for.

How the Feet and Back Are Connected

The foot-back connection is crucial to understand, as your feet help maintain your proper alignment while supporting your weight as you sit, walk, stand, and run. If there's an imbalance or issue in your feet, there's a much greater chance of requiring rehab for lower back pain or upper back and cervical issues. The feet can impact the spine and back health in the following ways:

• Gait: If your gait is abnormal and does not allow you to walk upright and properly without pain, you're more likely to experience increased muscle pain and strain in the lower back.
• Foot Mechanics: Improper foot mechanics such as overpronation, flat feet, or even high arches can all contribute to an uneven distribution of weight. This can lead to straining on your lower back, knees, hips, and even your ankles.
• Footwear: It's vital to always wear supportive shoes and shoes that are suitable for your foot shape and size to prevent strain on your back.

How Chiropractic Care Can Help

Seeing a trusted chiropractor can help you find relief from lower and upper back pain caused by your feet:

• Assessment: Receive a thorough assessment of your gait, foot mechanics, and posture to determine the root cause of your pain.
• Spinal Adjustments: Traditional spinal adjustments can help relieve back pain and inflammation by restoring proper alignment.
• Gait Exercises: Gait training exercises and stretches help strengthen muscles and support your feet while walking, standing, or even running, preventing re-injury and future pain.

Get Pain Relief Rehabilitation and Injury Treatment from a Chiropractor Near You for Upper Back Pain and Lower Back Pain

If you're struggling with upper or lower back pain, and you're interested in a holistic approach when it comes to injury treatment and rehabilitation, we at Austin Chiropractic & Rehab are here for you. To learn more about how feet may cause back pain and to schedule an appointment with a local rehab facility you can trust and rely on, contact us today. Call us at (512) 451-0115 for pain relief rehabilitation and injury treatment from a chiropractor near you for upper back pain and lower back pain. We serve Manor, TX, Austin, TX, and Pflugerville, TX.