If you have upper back pain due to a recent injury or poor posture, the discomfort can significantly affect your quality of life. At Austin Chiropractic & Rehab in Austin, Pflugerville, and Manor, TX, we offer non-invasive treatments to reduce your discomfort and help you heal fully. Before scheduling an appointment, take a look at some frequently asked questions regarding upper back pain below:
What Are Some Common Causes of Upper Back Pain?
There are various factors that can cause upper back pain, such as sports injuries, auto accident injuries, sciatica, herniated discs, and arthritis. Poor posture, such as hunching over your smartphone or computer, can also contribute to the discomfort. It is important to determine the root cause of the pain for effective treatment.
How Can You Relieve Upper Back Pain at Home?
At-home remedies include practicing good posture, applying heat or ice to the affected area, and performing gentle stretches. Regular exercise and ergonomic adjustments to your workspace can also help.
What Symptoms Suggest That You Should Seek Treatment?
Those with upper back pain may exhibit a variety of symptoms. It’s important to seek professional help if you experience the following:
- Severe upper back pain that doesn’t improve with rest
- Muscle spasms
- Limited range of motion
- Pain that radiates to the arms or shoulders
- Numbness or tingling
- Frequent headaches
Does Chiropractic Care Help?
Chiropractic care can be highly effective in treating upper back pain. Chiropractors focus on non-invasive techniques like adjustments and spinal decompression to realign the spine and joints, providing lasting pain relief. Additionally, treatment can help prevent the need for surgery, prolonged recovery, and extensive rehabilitation.
Contact Us for an Appointment Today
Whether you have acute or chronic upper back pain, our team at Austin Chiropractic & Rehab in Austin, Pflugerville, and Manor, TX, is happy to help. We will develop a personalized treatment plan that eases your symptoms and improves your well-being. To schedule your initial consultation, call our office at (512) 451-0115 today. When you’re seeking a chiropractor near you, we are ready to assist!