Whether we rent or own our home, all of us pay some form of monthly living expenses. Even if we have paid down a mortgage and own our home outright, we still pay monthly utility bills in order to keep our homes functional and livable. We also pay property taxes as part of our participation in various
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Paying the Mortgage
Category: Newsletter Library, Wellness
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Out of the Past
Category: Newsletter Library, Wellness
In "Out of the Past", one of the greatest film noir ever made, Robert Mitchum's past inevitably catches up with him and dire consequences ensue for all involved. Are we, in terms of health and disease, also in danger of having our past - that is, our genetic inheritance - track us down and interfere
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Making Sense of Guidelines for Care
Category: Newsletter Library, Wellness
Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released a new set of evidence-based guidelines for evaluation and treatment of hypertension (high blood pressure). The guidelines committee, comprised of 17 academics, spent
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Informed People Make Healthy Choices
Category: Newsletter Library, Wellness
Being an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It's no longer a situation in which the doctor tells the patient what to do. Today, patients can be full partners in managing their care and well-being.2
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How Do You Rate?
Category: Newsletter Library, Wellness
In the field of statistics, a five-point rating scale is commonly used to evaluate all sorts of personal responses, feelings, and assessments. This frequently used tool is known as the Likert scale, and most people have completed such a rating device on numerous occasions, most typically in consumer
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Flocking Behavior
Category: Newsletter Library, Wellness
The scientific concept of complexity is only a few decades old, but like many powerful ways of looking at the world it has spread rapidly throughout the public consciousness. Anyone who has watched even a couple of episodes of "The Big Bang Theory" would have heard multiple references to chaos theory,
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