• Dangers of Bleach
    Are you among the millions of consumers who believe that because it is sold on the grocery store shelves it must be safe?  Well, think again!  The dangers of bleach Read more
  • The Nutrition-Cancer Link
    As this devastating disease continues to plague our society, it is important to understand the crucial role nutrition plays.  I continue to research the link between nutrition and cancer on Read more
  • Breathe Yourself Skinny
    Seriously?  Is that really possible?  Let me put it to you this way, if all you did was breathing exercises to enhance your metabolism, your weight loss goals would escape Read more
  • En Route Workout
    Do you ever get that tired heavy feeling when you are behind the wheel of a car, or while traveling on an airplane?  You spend hours in the car each Read more
  • Kid's Tummies
    Tummy trouble in children is becoming more and more prevalent.  In my opinion, this stems nearly 100 percent from their diet, and mom's diet during pregnancy and nursing.  Imagine having Read more
  • Know Your Sleep Type
    In order to find out what's going on in that bed of yours, we first need to consider what type of sleeper you are.  Before we do that, we need Read more
  • SAD
    It's that time of year again.  The snow is flying, the days are short, grey, and dreary. The alarm goes off and it's so dark and cold you'd much rather Read more
  • Radon Gas In Your Home
    Radon is a naturally occurring radioactive gas that comes from the breakdown of radium deposited in the earth.  During the process of the breakdown a molecule is released and the Read more
  • Time for a Pep Talk
    As I sit here before the sunrise on a beautiful winter day, my heart is troubled and my mind is laboring about my country.  It’s health is failing.  People around Read more
  • Fluoride Threat
    You may have heard Dr. Allen or myself speak of the problems with heavy metals and chemicals in tap water.  In light of recent questions and concerns with fluoride, I Read more
  • Fluorescent Lighting and Your Health
    It is time to realize just how important our sun and its natural lighting are to our health.  In order to do so, we need to get technical about indoor Read more
  • Lyme Disease - Misdiagnosed, Misunderstood
    Along with the welcome advent of spring comes the reality of a new crop of ticks! As if the insect is not bad enough, the tiny critters can be carriers Read more
  • No-guilt holiday desserts
    You’ve heard me talk extensively about the addictive qualities of sugar, as well as sugar’s detrimental effects on your health. Aside from the obvious issues, such as diabetes and weight Read more
  • Going Green
    We are continually hearing more and more about the failing health of our earth. When it comes to helping out and doing our part for this planet, most of us Read more
  • Life Without Grains
    Would you like to be free of digestive distress, excess weight, headaches, and confusion?  If your answer is YES, your first step is to get rid of the grains!  But Read more
  • Weight Loss Motivation - Kickstart Your Motivator
    You’ve heard me speak of the importance of setting goals.  The only issue to understand now is how to get yourself motivated enough to set them and continue to achieve Read more
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Office Hours

Our Regular Schedule

Chiropractic Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-4:00 pm

Friday:

8:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed