Exercises

Thoracic Roll

This is the first exercise that I think will help your spinal health and mobility. Try spending at least 3-5 minutes per evening doing this!

Hamstring Stretch

Chiropractic and Headaches

https://youtu.be/ojnPZASwHbs

Office Hours

Our Regular Schedule

Monday

8:00 am - 11:00 am

3:00 pm - 6:00 pm

Tuesday

Closed

3:00 pm - 6:00 pm

Wednesday

8:00 am - 11:00 am

3:00 pm - 6:00 pm

Thursday

Closed

3:00 pm - 6:00 pm

Friday

6:00 am - 11:00 am

Closed

Saturday

By Appointment Only

Sunday

Closed

Monday
8:00 am - 11:00 am 3:00 pm - 6:00 pm
Tuesday
Closed 3:00 pm - 6:00 pm
Wednesday
8:00 am - 11:00 am 3:00 pm - 6:00 pm
Thursday
Closed 3:00 pm - 6:00 pm
Friday
6:00 am - 11:00 am Closed
Saturday
By Appointment Only
Sunday
Closed

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