In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
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Crossroads Health & Nutrition, as a health care provider, strictly follows the U.S. Department of Health and Human Services (HHS)-Office for Civil Rights (OCR) HIPAA Federal Regulations 45 CFR Parts 160, & 164, in entirety for the Standards for Privacy of Individually Identifiable Health Information as well as the State of Oregon ORS 192.553 to 192.581 in entirety, Policy of Protected Health Information. Adjustments shall be made as laws/regulations are legally enacted-updated.