What is your goal?

          Have you thought about what goal you want to set or 

                         would like to set for the week?

Set your goals and make them happen..

* Decide. Think of something you want to do or work towards.

* Write it down. Carefully.

* Tell someone. Telling someone we know about our goals also seems to increase the likelihood that we will stick at them. 

* Break your goal down. This is especially important for big goals. 

* Plan your first step.

* Keep going.

* Celebrate.