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Vitamin D - The Superstar Supplement
Category:
Newsletter Library, Wellness
You may remember the public health slogan, "Vitamin D helps build strong bones". This message could be seen on colorful school posters and heard on radio and television programs as early as the1950s. Getting enough Vitamin D was a major health issue, primarily for its role in preventing childhood rickets
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Vitamins & Supplements
Category:
Health & Wellness, Wellness Essentials, Nutrition
Unless you live on an organic farm, most experts agree that we should take a daily supplement in order to ensure that our bodies are receiving the nutrients necessary to promote our optimum health. Multi-vitamin supplements help your body stay nourished to keep healthy and strong. One of my favorite
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Vitamins for Vitality
Category:
Newsletter Library, Nutrition & Healthy Eating
People often wonder about taking vitamins. Should I bother? Are they worth the money? Which ones should I take? In order, the answers are yes, yes, and ask your chiropractor to recommend the brand best for you. Why take vitamins at all? The purpose of supplementation is to cover all bases -- to make
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Walk Into Better Back and Spine Health
Category:
Newsletter Library, Exercise & Fitness
Could walking ease your back pain?
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Walking as a Lifestyle Choice
Category:
Newsletter Library, Staying Motivated
Everyone knows he or she “should” be doing regular exercise, but most people have not exercised in so many years that they don’t know where to begin. As a result, people start and stop various training programs and routines. They join gyms, buy workout clothes, spend hard-earned income, and ultimately
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Weight Loss Made Easier with Chiropractic
Category:
Newsletter Library, Weight Loss
If you need to shed a few extra pounds, you're not alone. Excess weight is possibly the largest health concern in the United States today. According to the Surgeon General, well over half of all adults in the U.S. were overweight in 1999. The good news is that your chiropractor can help you achieve your
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Weight Loss Secrets - Drink Plenty of Water
Category:
Newsletter Library, Weight Loss
Overweight and obesity are common health problems worldwide. Food plans that work - those that help people lose weight and help them keep the weight off - embody only a few simple principles. These weight loss secrets include eating five or six small meals each day, combining protein and carbohydrates
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Weight Loss That Stays Lost
Category:
Newsletter Library, Weight Loss
America's weight problems are now so well-known they're even fair game for jokes at the Oscars. "Americans really know how to fill up a seat," jibes Ellen DeGeneres, host of the 2007 Academy Awards.
The statistics are alarming. Sixty-five percent of Americans - 130 million in 2001 - are overweight.
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Wellness
Category:
Common Conditions Treated, Improved Health
Chiropractic is so much more than simply a means of relieving pain. Ultimately, the goal of chiropractic treatment is to restore the body to its natural state of optimal health.
Regular chiropractic care, eating a healthy diet, taking vitamin supplements, keeping your weight under control and stress
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Wellness Coloring Book
Category:
Wellness4Kids
Wellness In Space Cover Page
Mac's First Visit
Mac's First Adjustment
Healthy Back Tips with Mac & Family
Exercise Tips with Mac & Friends
Mac's Healthy Lifestyle Certificate
Download Entire Wellness In Space Coloring Book
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Wellness Gardens
Category:
Newsletter Library
Wellness Gardens
When time is spent in an office or indoors day in and day out, some can lose that connection to the outside world. And that loss of connection can lead to higher stress levels and more health ailments without even realizing it. But when that the gap between office life and outdoor life
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Wellness Glossary
Category:
About Chiropractic Care, Wellness Resources
A | B | C | D | E | F | G | H | I | J | K | L | M | N | O | P | Q | R | S | T | U | V | W | X | Y | Z
A
Activator: A spring-loaded adjusting instrument that utilizes an extremely rapid pulse to help restore normal functioning in the body.
Acupressure: The practice of applying; pressure on parts of the
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Wellness Psychology
Category:
Health & Wellness, Wellness Perspectives, Mental
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.
Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.
Wellness psychology
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Wellness vs. Medical Care
Category:
About Chiropractic Care, What is Chiropractic
What's the main difference between wellness care and standard medical care? Wellness care seeks to turn on the natural healing ability, not by adding something to the system, but by removing anything that might interfere with normal function, trusting that the body would know what to do if nothing were
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What Are Neck Spasms and Why Do They Occur?
Category:
Newsletter Library
Are you wondering why you have painful neck spasms?
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What Chiropractic Care Can Do for Older Patients
Category:
Newsletter Library
Would you like to avoid aches and pains as you age? Chiropractic care can help.
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