• posted: Oct. 26, 2021

Vigorous exercises such as hiking, running, and walking pose challenges to numerous physiological systems including the cardiorespiratory and musculoskeletal systems. By progressively increasing mechanical loads on weight-bearing structures (including the Read More

• posted: Oct. 26, 2021

J Altern Complement Med. 2018 Jun;24(6):552-556. doi: 10.1089/acm.2017.0131. Epub 2018 Feb 22. Association Between Utilization of Chiropractic Services for Treatment of Low-Back Pain and Use of Prescription Opioids. Whedon JM1, Toler AWJ1, Read More

• posted: Jun. 25, 2018

It'sas easy as paying attention to your next breath. The simple actof meditation has been used for thousands of years as a way to focus and calmthe mind. Now, modern science Read More

• posted: Jun. 25, 2018

In sports bones may be fractured but the most common injuries are to the soft tissue - muscles, tendons and ligaments.  These structures anchor themselves to the bones which must be properly aligned Read More

• posted: Jun. 25, 2018

Great article that supports the use of Spinal Manipulative Therapy (Chiropractic adjustments)  and exercise in the treatment of seniors (over 65) with chronic neck pain.  The study compared Spinal manipulative therapy and rehabilitative exercise, Read More

• posted: Jun. 25, 2018

Good news for migraine sufferers!The Agency for Healthcare Research and Quality ( AHRQ) which provide the national guidelines for treatment protocols of different disorders has approved a guideline called "Evidence-based Read More

• posted: Jun. 25, 2018

Great information on a topic that effects everyone in our family. Does "Milk" increase "Mucus" production?About two years ago a pediatrician sent me a family with a 1 year old boy Read More

• posted: Jun. 25, 2018

Chiropractic Care and Your Personal Health Insurance PolicyGood Health Does Not Happen By Chance...When we talk about lifestyle and good health, we usually only consider exercise and nutrition. A third Read More

• posted: Jun. 25, 2018

Obesity is now classified as a disease by the American Medical Association.Excerpt from the US News Article..."Blacks have the highest age-adjusted rates of obesity -- 49.5 percent -- followed by Read More

• posted: Jun. 25, 2018

Obesity is now classified as a disease by the American Medical Association.Excerpt from the US News Article..."Blacks have the highest age-adjusted rates of obesity -- 49.5 percent -- followed by Read More

• posted: Jun. 25, 2018

The researchers discovered that if an injured worker was first seen by a surgeon, 42.7% would result in surgery, while if first seen by a Chiropractor, only 1.5% had surgery. Read More

• posted: Jun. 25, 2018

Here we are, part 2 of 3 of the plan to combat childhood obesity.  Please share with family and friends. 2) Preschool    - Limit television and computer screen Read More

• posted: Jun. 25, 2018

Part 1/3 Prevention and identification of childhood overweight and obesity.Education and Prevention of RiskAge Specific Prevention Messages to Promote Healthy Weight1) Infant/Toddler Encourage breastfeeding; discourage overfeeding of Read More

• posted: Jun. 25, 2018

Patient - 40 year old female athlete who plays competitive soccer Problem - Lower back pain, hip and pelvic on the left How does it effect her life? Read More

• posted: Jun. 25, 2018

Chiropractic Care and Chronic PainRegular chiropractic care can provide substantial benefit for people with chronic pain. By focusing on the spine and nervous system, chiropractic care gets to the source Read More

• posted: Jun. 25, 2018

Happy New Year! In 2014 we enter the Obamacare era. This year many of you may experience insurance policies changes, and you may not be fully aware of it. High deductible plans Read More