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  • Viscoelasticity: The Hidden Ingredient

    Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such as bending over to pick up a pencil or a dropped set of keys. These painful episodes may last a couple of days or be more severe and last more than a week. We're left wondering, "What exactly

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  • When Bad Things Happen to Good Exercisers

    "There I am," a very fit patient is saying, "out on my five-mile run, motoring my way up a steep incline. Suddenly, I feel a throbbing pain in the middle of my right shin. Oh, no, I think, not again." As things turned out, the patient recovered from the shin splints1 quickly, but he knew he'd dodged

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  • Whiplash - Getting Well Naturally

    You're driving to work and stop for a red light. You're minding your own business and - bam! - your car rocks forward and backward, slammed in the rear by another car driven by some guy yakking on his cell phone. Or you're a passenger in a New York City taxi. The driver's cruising down Fifth Avenue when

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  • Today's Fashion Can Be Tomorrow's Pain

    Looking your best might not always be the best thing for you. Today's society is extremely fashion and style conscious. Unfortunately, clothing designers and stylists aim to please by creating unique looks that might not always be practical or even comfortable. The look of the season

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Office Hours

Our Regular Schedule

Monday:

12:00 pm-7:00 pm

Tuesday:

12:00 pm-7:00 pm

Wednesday:

12:00 pm-7:00 pm

Thursday:

12:00 pm-7:00 pm

Friday:

12:00 pm-7:00 pm

Saturday:

10:00 am-2:00 pm

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I've had an amazing experience training with Dr. Mario. I had gained some weight a few months back, and once I starting training with him, my strength greatly impoved and the pounds have started coming off."
    Karla Saillant
  • "Dr. Miller is a fantastic guy, he pushes you hard so you can excell and reach the goal of your dreams."
    Oldest Young
  • "Not only is Tight & Tone conveniently located, But Dr. Mario is a knowledgeable and encouraging doctor. I appreciate the insight he provides and proactive mindset he inspires."
    JaQuay Allen