Blog

posted: Aug. 05, 2020.

Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and disability if not treated properly. During a car accident, the head often suddenly moves forward and backward with a tremendous amount of force. Even low-speed collisions can generate enough force to injure the delicate ligaments in your neck that support your head. Read more

posted: Jul. 10, 2020.

A few small changes in your activity level can make a huge difference, so keep your health goals in mind and start taking small daily steps in the right direction. If you feel "tight" or have pain between your shoulder blades, let us know. You may have restricted motion in your thoracic spine, and we would be happy to help you improve your mobility and so you can move your way towards better health. Read more

posted: Jul. 10, 2020.

An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her growing baby pulls her body’s center of gravity forward, which in turn increases the curve of her low back. That increased amount of stress on the low back often leads to pain. Read more

posted: Jun. 18, 2020.

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in modern maternity management don’t seem very evidence based. Afterall, the natural birth process is designed to be relatively simple - it's been going on for hundreds of thousands of years! A woman's own body can grow, birth, and nourish a baby. Read more

posted: Jun. 18, 2020.

Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will deal with back pain. Finding relief without the use of medication is almost always the best route for the health of mom and baby. Even over-the-counter medications can be risky to take before and during pregnancy. Read more

posted: Jun. 18, 2020.

A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such as an expanding belly, while others, such as morning sickness and backaches, may not be as visible but equally well known. Then there a few body changes may be unexpected and catch some women by surprise. Read more

posted: Jun. 03, 2020.

Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in the neck because it can be so stressful under the best of circumstances. In fact, you may just learn to live with your physical pain until it finally gets worse than the emotional toll of going to the doctor. If that sounds familiar… you're not alone, and you should know that our practice is different. We have a simple process that will help you find relief and see results quickly, without any unnecessary stress. Read more

posted: Jun. 03, 2020.

Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments. Whether you’re recovering from an injury, looking to stay active for years to come, or looking to achieve peak human performance, spinal adjustments may be a smart choice to improve your quality of life Read more

posted: Jun. 03, 2020.

You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of those chronic aches and pains. As a result, leading healthcare organizations now recommend spinal adjustments as one of the most "evidence-based" care options for natural pain relief. Read more

posted: Jun. 03, 2020.

The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means "done by hand." Modern Chiropractic began way back in 1895, but many people still don’t exactly understand how Chiropractic care works… or when it may be the best time to see a Chiropractor. Since the beginning, Chiropractors have been focused on helping the body heal itself naturally without the dangers and risks of drugs or surgery. In some ways, Chiropractors were the world's first 'organic" health professionals! Read more

posted: May 28, 2020.

Chiropractic Care for Young Athletes from Robin Wellness Center At Robin Wellness Center, we want all our children to stay as healthy as possible so that they can remain on the Read more

posted: May 20, 2020.

Sports Injury Treatment Sports injuries happen while participating in any sport. At Robin Wellness Center, our chiropractors understand an active lifestyle. We are here to evaluate and design personalized care plans Read more

posted: May 19, 2020.

"Sit up straight and stop slouching!" You've likely heard this since childhood, but is there such a thing as perfect posture? The answer is a bit complicated. The latest research shows that it may be more important to think about a "balanced" or "dynamic" posture than perfect posture, and we're also discovering that our ability to change positions and move may be more critical than our static position while standing or sitting. Read more

posted: Apr. 30, 2020.

Bottom Line:  Have you ever been able to tell what someone's mood is just by how they walked into a room? We all have! It's a great example of how our Read more

posted: Apr. 30, 2020.

Postural stress occurs not only because of your anatomy but also because of the decisions you make each day. Believe it or not, many of us spend 2 hours or more per day on our smartphones or tablets. That adds up to hundreds, if not thousands, of hours each year! The position we hold our heads in while using these devices is referred to as "tech neck," and over the past few years, the pain associated with these positions has been growing by leaps and bounds. Read more

posted: Apr. 28, 2020.

Good posture is essential because it helps you keep your bones and joints in proper alignment. This helps reduce the wear and tear on your joints and can decrease the strain on the ligaments that support your spine. New research also indicates that maintaining a good or balanced posture can also help you use your muscles more efficiently and prevent fatigue. To prevent back pain, your best posture may be one of motion. If you sit in one position too long, small nerves will detect the pressure and send messages to your brain, indicating that you're uncomfortable which prompts you to move Read more