A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
Fenton Office by Appointment Only
Monday:
Closed
Tuesday:
9:00 am-12:00 pm
3:00 pm-6:00 pm
Wednesday:
Closed
Thursday:
9:00 am-12:00 pm
3:00 pm-6:00 pm
Friday:
Closed
Saturday:
By Reservation Only
By Reservation Only
Sunday:
Closed
St. Clair Shores by Appointment Only
Monday:
9:00 am-12:00 pm
3:00 pm-6:00 pm
Tuesday:
Closed
Wednesday:
9:00 am-12:00 pm
3:00 pm-6:00 pm
Thursday:
Closed
Friday:
9:00 am-12:00 pm
3:00 pm-6:00 pm
Saturday:
Closed
Sunday:
Closed