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In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.
In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.
Santa Monica
Monday:
Closed
Closed
Tuesday:
9:00 am-6:30 pm
Wednesday:
Closed
Closed
Thursday:
10:00 am-6:30 pm
Friday:
Closed
Closed
Saturday:
8:00 am-10:30 pm
Sunday:
Closed
Closed
South Bay
Monday:
9:00 am-6:30 pm
Tuesday:
Closed
Closed
Wednesday:
9:00 am-6:30 pm
Thursday:
Closed
Closed
Friday:
9:00 am-6:00 pm
Saturday:
Closed
Closed
Sunday:
Closed
Closed
West Hollywood
Monday:
Closed
Closed
Tuesday:
9:00am
6:30pm
Wednesday:
Closed
Closed
Thursday:
9:00am
6:30pm
Friday:
Closed
Closed
Saturday:
9:00am
12:00pm
Sunday:
Closed
Closed
Beverly Hills
Monday:
9:00 am-6:30 pm
Tuesday:
Closed
Closed
Wednesday:
9:00 am-6:30 pm
Thursday:
Closed
Closed
Friday:
9:00 am-6:30 pm
Saturday:
Closed
Closed
Sunday:
Closed
Closed