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  • Fitness Levels May Predict Extra Years Of Life!
    It is no secret that exercise can help improve your quality of life and help you live longer and healthier. But as we age, people tend to lose the desire, motivation, and many times ability to exercise for various health reasons. Read more
  • Standing Tall
    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're going to be by your mid- to late teens, and at the latest, by approximately age 20 or so. Read more
  • 9 Foods That Naturally Cleanse and Detoxify The Body
    We can all benefit from detoxifying our bodies!  Every day, we come into contact with chemicals in our home, in our air and water, and our food.  From laundry detergent, Read more
  • Avoid Holiday Weight Gain
    The holidays can be a tricky time if you want to avoid holiday weight gain. There are so many tempting treats, you need to be proactive to stick to good Read more
  • Chiropractic Proven to Help Debilitating Migraines
    30 million people in the US suffer from debilitating migraines. Millions of these people also take over-the-counter and prescription painkillers for relief. Not only do these drugs have dangerous side Read more
  • Chiropractic Care Can Help After An Auto Accident
                                There’s no way to predict when a car accident will happen or how you’ll feel physically afterward. An auto accident can leave you with major injuries, minor cuts or Read more
  • Holiday Survival Tips!
    Holiday Survival Tips Every year our patients ask me, “How do you stay happy and healthy during the holidays?”  My response is simple:  eat well, stay active, prevent illness and injury, Read more
  • 10 Ways To Help Us Help You!!!
    Many times, we look to our doctors and health care team to take excellent care of us and our families.  But there are things we can do to be proactive Read more
  • Home-Made Healthy Gummies!!!
    As parents, we are always looking for ways to make sure our kids are eating healthy!  Some times we will even employ drastic measures to hide healthy foods in other Read more
  • Texting Can Literally Be A Pain In Your Neck!
    As we all know, texting has become a very popular form of communication, especially for kids and young adults. Frequent texting is causing a dramatic increase in headaches, neck pain and Read more
  • 9 Foods To Boost Brain Power!
    We are always looking for ways to be healthier, and doing things to boost our brain power should be no exception.  With so many different diseases that effect our brain, cognition, Read more
  • Vitamin D and Breast Cancer
    Vitamin D from supplements may reduce the risk for breast cancer in women with relatively low vitamin D intakes, suggest study findings published online in the American Journal of Clinical Read more
  • Gluten-Free Doesn't Have To Mean Bread Free!
    Gluten-Free Doesn't Have To Mean Bread Free! As we look to healthier lifestyles, eating cleaner is one of our goals!  But that doesn't mean you have to give up everything you Read more
  • Aloe Can Help Reverse Signs Of Aging
    Aloe has been touted for years for its many uses for healing and nutritive properties.  Recently, a study was published showing that aloe gel helps reverse signs of aging. Signs of Read more
  • Make A Month Of Green Smoothies In An Hour!
    In a fast-paced world of GO, GO, GO, we don't always find it easy or convenient to eat healthy foods, in particular snacks, because of the time it takes to Read more
  • Sleeping Positions and How They Effect Your Health
    I often times get asked, "Doc, what is the best position to sleep in?"  Sleeping in the proper position ensures adequate rest, but also can prevent pain and other issues.  Read more

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Our Regular Schedule

Port Orange Office

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

9:00 am-12:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonial

  • "I started to come to Dr. Phil because I have a lot of problems with my neck. When I come, he gives me tremendous relief. I don’t suffer from headaches anymore because he adjusts my neck, which is very, very hard to adjust. He has massage therapists that have also helped me a lot, so I am really, really grateful for Dr. Phill."
    -Mona E.