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Hip And Knee Security
posted: Sep. 07, 2018.
Everyone knows someone who has undergone hip or knee replacement. These surgeries are no longer exclusively performed on older persons and are now not uncommon procedures for many patients with Read more -
Making The Grade!
posted: Sep. 07, 2018.
The recent school year has long been over, but the echoes of learning, striving, and achieving persist. We may, if we choose, apply these remembrances of ourselves when we were Read more -
Yoda and Yoga!
posted: Sep. 07, 2018.
In the film classic "The Empire Strikes Back," the iconic Jedi master Yoda inscrutably refers to "the Force" during training sessions with his disciple, Luke Skywalker. Yoda informs Luke that Read more -
Hitting For The Cycle!
posted: Sep. 07, 2018.
In baseball, hitting for the cycle means that a batter hits a single, a double, a triple, and a home run during the same game. Hitting for the cycle is Read more -
Serious Garlic Soup To Help Fight Colds and Flus!
posted: Sep. 07, 2018.
Ok, be warned, this soup is AMAZING!!!! During certain times of the year, we see surges in people getting sick with colds, viruses, and even the flu. Often times, when Read more -
Delicious Cancer-Fighting Turmeric Soup!!!
posted: Sep. 07, 2018.
Turmeric is touted as one of the BEST foods on the planet for many reasons! It helps combat inflammation, which drives hundreds of disease and degenerative processes in our bodies. It is high Read more -
Skipping Breakfast Is a No No!!!
posted: Sep. 07, 2018.
Skipping Breakfast May Lead to Essential Nutrient Shortfall Shared from Chiroplanet.com It is commonly held that breakfast is the most important meal of the day, but until recently the prevailing argument was Read more -
Foods that can help reduce the risk of senile dementia!
posted: Sep. 07, 2018.
From time to time we find some articles that have some great content in regard to health and wellness. The article I most recently read had to do with senile Read more -
Yoga Can Help You Keep A Strong And Flexible Spine!
posted: Sep. 07, 2018.
We have all heard of the benefits of yoga. Better breathing, relaxation, flexibility, calming meditation, etc. But something that is often overlooked when people think of yoga is strength! Having Read more -
A Center for Health
posted: Sep. 07, 2018.
Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities Read more -
Learning From History
posted: Sep. 07, 2018.
Whether we're driving a car, riding a bike, or trying to record a spare at our local bowling alley, our musculoskeletal system bases its decision-making on past history, that is, Read more -
The 3 Best Moves To Prevent Back Pain
posted: Sep. 07, 2018.
Exercise is vital to be healthy. Movement, flexibility, strength and stamina are just a few of the benefits of a proper exercise program. When it comes to these and other Read more -
The Amazing Health Benefits of Riding Your Bike to Work
posted: Sep. 07, 2018.
The government wants to start encouraging more people to take their bike to work. No, this isn’t in response to efforts to halt the progression of global climate change and Read more -
Stop Drinking Soda & Coffee for Energy – Climb the Stairs Instead!
posted: Sep. 07, 2018.
Drinking coffee first thing in the morning may seem like the logical way to perk up low energy levels. Researchers have found, though, that caffeine – either from soda, energy Read more -
The Core Is The Core!
posted: Sep. 07, 2018.
Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes the specific information upon which the course is based. Students Read more -
Yoga And Your Back!
posted: Sep. 07, 2018.
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Port Orange Office
Monday:
9:00 am-12:00 pm
2:00 pm-6:00 pm
Tuesday:
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2:00 pm-6:00 pm
Wednesday:
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2:00 pm-6:00 pm
Thursday:
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2:00 pm-6:00 pm
Friday:
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Saturday:
Closed
Sunday:
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