Does your child toss and turn at night? These suggestions may improve his or her sleep quality.
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Welcome to our Newsletter Library!
Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies!
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How to Help Improve Your Children's Quality of Sleep
Category: Newsletter Library
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What is Flexion-Distraction Therapy?
Category: Newsletter Library
Looking for a drug-free way to relieve your pain? Flexion-distraction therapy may offer the ideal solution.
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Dehydration and Back Pain
Category: Newsletter Library
Dehydration has a variety of negative effects, but did you know it can also hurt your back?
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Posture and Spinal Health
Category: Newsletter Library
Is your office chair or yard work affecting your posture? Learn how your posture affects your overall spine health in this article.
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Asthma and Chiropractic
Category: Newsletter Library
Have you ever wondered if there was a more natural way to curb your asthma? Chiropractic may be the answer.
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Foods for Joint Pain
Category: Newsletter Library
Can your diet affect your joint pain? Learn more about how what you have in your refrigerator can help improve or exacerbate your joint pain.
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Can Chiropractic Help Alleviate Anxiety?
Category: Newsletter Library
Can chiropractic care help relieve the effects of anxiety and depression? Check out this article to find out.
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What Is TMJ Syndrome and How Can Chiropractic Help?
Category: Newsletter Library
Can chiropractic, which corrects the spine, really affect the pain occurring from TMJ? Read on to learn more.
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ACL Injury and Chiropractic
Category: Newsletter Library
You may not think of your knee and back being related, but chiropractic treatment can actually help prevent and care for injury to your ACL.
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Back Friendly Yard Work Tips
Category: Newsletter Library
Do you love to garden or engage in home improvement activities? Do so safely with these back-friendly tips.
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Chiropractic and Breech Babies During Pregnancy
Category: Newsletter Library
If you are experiencing back pain during your pregnancy or have a breech pregnancy, chiropractic can help.
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Natural Remedies for Sciatic Pain
Category: Newsletter Library
Do you experience sciatica pain? Both chiropractic care and at-home remedies can help alleviate that pain in a natural way.
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Chiropractic Care For Pets
Category: Newsletter Library
You know how chiropractic can help you, but what about your pets?
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Should I Use Heat or Ice for Pain?
Category: Newsletter Library
When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.
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Should I Use Ice or Heat for Pain?
Category: Newsletter Library
Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.
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Relationship with Self
Category: Newsletter Library
The relationship you have with yourself and the journey to self-understanding is an important part of your overall wellness.
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