It’s summer and even in the San Francisco Bay Area it can get pretty hot.
Sometimes the heat can make plans that you have had hard to achieve. Being in the hot sun is hard on the body. You feel slower, clothes are sticky and it is hard to do anything active during the hot hours. If you don't move around, your body will pay the price.
When we feel uncomfortable, it is tempting to see a movie or sit in the house. Inactivity leads to weakness, stiffness. Weakness and stiffness are dysfunction in the body and will lead to pain.
Our chiropractor can help. When we work on your spine and body we are providing the movement needed to help blood flow and rejuvenate the joints. Our treatments also help you sleep better which on a hot night can be difficult.
In a lot of cases, when a good habit is neglected, a bad habit is substituted in. Sitting in the house all day will probably make you eat more. You will be sitting in awkward positions or not move for hours at a time. Making sure your body is functioning at its highest level will help you stay healthy and pain free.
Fortunately, chiropractic care is pretty easy. Once we establish what you need, it only takes a few minutes to have you come in and get the treatment necessary for you to thrive. You just have to prioritize yourself and show up. When you show up, our chiropractor will not only give you great care but help you out with advice as well.
Most patients come in for pain relief and we can help with that but our care is beneficial for total health. We affect the brain and spinal cord which controls everything. Better sleep, focus, flexibility, mobility, a stronger immune system. Glands, systems and the whole body work better with chiropractic care.
If you would like to add chiropractic care to help you be the best you can be, check out Dr. Amie Gregory, DC, CCEP, ANF in San Francisco or San Carlos, CA. She is gentle, specific and gets results!
3150 18th Street, Suite 334
San Francisco, CA 94110, United States
8-12pm
8:00 am - 12:00 pm
3:00 pm - 7:00 pm
3-6PM
8:00 am - 12:00 pm
3:00 pm - 7:00 pm
3-8PM
8:00 am - 12:00 pm
Closed