Videos, Books, & Internet

Videos, Books, & Internet

image of woman exercising at home.

With today's technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

Location

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24 hour Scheduling makes it easy!

(Hours may change due to doctor availability)

Hours in the mission district, San Francisco

Monday

8-12pm

Tuesday

8:00 am - 12:00 pm

3:00 pm - 7:00 pm

Wednesday

3-6PM

Thursday

8:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday

3-8PM

Saturday

8:00 am - 12:00 pm

Sunday

Closed

Hours in the mission district, San Francisco

Monday
8-12pm
Tuesday
8:00 am - 12:00 pm 3:00 pm - 7:00 pm
Wednesday
3-6PM
Thursday
8:00 am - 12:00 pm 3:00 pm - 7:00 pm
Friday
3-8PM
Saturday
8:00 am - 12:00 pm
Sunday
Closed