Dr. Ross Bertilson

After earning his doctorate in chiropractic care in 1994, Dr. Bertilson treated accident injury patients at Kanabec Clinic in Mora, MN. Then, he opened A+ Chiropractic in Oak Grove and later, SpineCare Fridley in 2012. He specializes in musculoskeletal and accident injury conditions.

Summary of Chiropractic Services

We offer a full range of chiropractic care services to ensure you get the best possible treatment and care. These are a few we offer:

Spinal Manipulation and Adjustment

Spinal adjustment realigns and rebalances discs and joints that are misaligned and cause pain, limited motion, and weakness.

Chiropractic Stretching and Strengthening Exercises

Corrective exercises are vital for relieving pain and increasing range of motion because they reduce stress built up in the muscles and compression on nerves and other tissues.

Lifestyle and Nutritional Advice

Maintaining healthy habits is critical to wellness and healing. Our chiropractor specializes in creating nutritional programs that can help you maintain optimal health.

Therapeutic Massage

Massage uses gentle pressure applied to soft tissues and muscles to increase circulation, relax muscles and tendons, reduce inflammation, and help the body heal itself.

Therapeutic Ultrasound

Therapeutic ultrasound relieves pain and inflammation using high-frequency sound waves applied to a targeted area of the body. It increases blood flow, relaxes the tissues and joints, and decreases pain.

Trigger Point Therapy

Trigger point therapy is a type of massage therapy that pinpoints a particular area or origin of pain. Applying gentle pressure to the area releases tension, increasing blood flow and cleansing toxic wastes built up around that trigger point.