Phone: (850) 656-6606
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Omega-3s
- posted: Sep. 09, 2024
About two thirds of adults are deficient in omega-3s. Omega-3s are fatty acids. they are a group of polyunsaturated fats generally derived from cold-water fish. These nutrients are considered essential as the human body is unable to make them from raw materials. One of the main reasons omega-3s are so important is because they serve as precursors to some of the most anti-inflammatory compounds the body can make.
- posted: Sep. 09, 2024
About two thirds of adults are deficient in omega-3s. Omega-3s are fatty acids. they are a group of polyunsaturated fats generally derived from cold-water fish. These nutrients are considered essential as the human body is unable to make them from raw materials. One of the main reasons omega-3s are so important is because they serve as precursors to some of the most anti-inflammatory compounds the body can make.
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