Menu

Back Exercises

Back Strengthening Exercise - Arm Lifts

Back Strengthening Exercise - Arm Lifts

Back Strengthening Exercise - Leg Extensions

Back Strengthening Exercise - Leg Extensions

Back Strengthening Exercise - Opposite Arm and Leg Extension

Back Strengthening Exercise - Opposite Arm and Leg Extension

Lower Back Extensions on a Physioball

Lower Back Extensions on a Physioball

Lower Back Extensions on an Exercise Mat

Lower Back Extensions on an Exercise Mat

Lower Back Range of Motion

Lower Back Range of Motion

Middle Back Strengthening with a Therapy Band

Middle Back Strengthening with a Therapy Band

Upper and Mid Back Range of Motion

Upper and Mid Back Range of Motion

Upper Back and Triceps Stretch

Upper Back and Triceps Stretch

Upper Back Strengthening with a Therapy Band

Upper Back Strengthening with a Therapy Band

Upper Back Stretch

Upper Back Stretch

Upper Back Stretch - Trapezius

Upper Back Stretch - Trapezius

Newsletter Signup

Sign up for more articles

Office Hours

Our Regular Schedule

Monday:

Closed

Tuesday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Wednesday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Thursday:

9:00 am-1:00 pm

2:30 pm-6:00 pm

Friday:

Closed

Saturday:

9:00 am-11:30 am

Sunday:

Closed

Our Location

Find us on the map