At Nokomis Chiropractic & Wellness, we believe that a "Wellness Lifestyle" is more than just getting chiropractic care. It is a combination of the following which allows each practice member to be responsible for themselves.
Chiropractic Adjustments- To maintain optimal alignment, motion and nerve function.
Exercise and Stretching- Flexibility and Strength are essential to maintaining optimal health.
Massage- Reducing stress, pain and muscle tension.
Food, Supplements and Water- Essential for supporting your body from the inside out.