A few articles ago we discussed the safety and benefits of Chiropractic care during pregnancy. This week I want to give a shout out to our amazing team of Massage Therapists for their skill and knowledge around pregnancy massage. We have a body pillow that can help facilitate laying face down for much of your pregnancy but side lying and bolstered massage is also available.
Low back pain, aching muscles, and carpal tunnel syndrome flare-ups are common in pregnancy as our center of gravity changes, pelvic connective tissue relaxes and body shape changes. Chiropractic, Massage, Acupuncture, Physical Therapy, and any kind of exercise or movement are helping to manage the pain. Be sure to check with your obstetrician or midwife to make sure all of those would be safe for you and come on by we’re here to help :)