If you participate in a sport that encourages sport-specific shoes, it’s a given you will wear those sport-specific shoes. Soccer players wear cleats and Olympic lifters typically wear Oly lifting
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Blog
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Proper Footwear Is Important!
posted: May 03, 2018.
If you participate in a sport that encourages sport-specific shoes, it’s a given you will wear those sport-specific shoes. Soccer players wear cleats and Olympic lifters typically wear Oly lifting
Read more
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Common Injuries: Baseball Season
posted: Apr. 25, 2018.
Take me out to the ballgame! It’s finally springtime in Knoxville, and that means baseball season is here! Baseball diamonds are filling with athletes of all ages: young ones play Read more -
Plantar Fasciitis: Prevention and Treatment
posted: Feb. 15, 2018.
Pretty soon here in Tennessee, it will be springtime and you’ll be ready to run in the great outdoors. Repeated stresses like running can create the painful foot condition known as Read more -
Dry Needling Vs. Acupuncture: What's The Difference?
posted: Jan. 16, 2018.
Dry Needling Vs. Acupuncture: What's The Difference?A chiropractor or physical therapist may use a technique called dry needling to treat muscle pain. The term “dry” needle refers to a needle Read more -
What Causes An Ankle Sprain?
posted: Jan. 16, 2018.
What Causes An Ankle Sprain?An ankle sprain refers to the injury to the soft tissues, usually the ligaments, of the ankle when it turns in during physical activity. As you Read more -
Does Dry Needling Work?
posted: Jan. 16, 2018.
Does Dry Needling Work?Dry needling is a technique used by Dr. Bert to not only reduce pain, but to also increase the rate of healing for damaged soft tissue and Read more -
Tips for High School Football Players: How to Prevent Common Football Injuries
posted: Jan. 16, 2018.
Tips for High School Football Players: How to Prevent Common Football InjuriesAh, the boys of fall! High school football season in Knoxville is right around the corner. Here are some Read more -
Sports and Strength Training Programs
posted: Jan. 16, 2018.
Sports and Strength Training ProgramsIt’s school time! Backpacks, homework, after-school clubs, and SPORTS! As you are searching through extracurricular options for your middle and high school age children, we want Read more -
Chiropractic Treatment for Cheerleading Injuries
posted: Jan. 16, 2018.
Chiropractic Treatment for Cheerleading Injuries If someone were to ask you which girls’ sport has the largest number of injuries, you might say soccer or gymnastics. Nope, believe it or not, it Read more -
Preventing Injury in Gymnasts
posted: Jan. 16, 2018.
Preventing Injury in Gymnasts With an active, healthy lifestyle, there comes risk of injury with basically any sport or exercise activity. If we use and overuse our bodies, there is always Read more -
At-Home Essentials
posted: Jan. 16, 2018.
ONLINE RESOURCES:Following through with your at-home care plan is essential to making progress. In an effort to help you succeed, we’ve recently begun recording some of our favorite stretches. The Read more -
Deep Soft Tissue Massage
posted: Jan. 16, 2018.
FAQ: Deep Soft Tissue MassageWe seek to treat the whole body. Therefore, we highly value the use of soft tissue manipulation as an effective treatment in the healing of our Read more -
Best Part of Playing Golf this Fall? Preventing Golfers Elbow
posted: Jan. 16, 2018.
Best Part of Playing Golf this Fall? Preventing Golfers ElbowGolfer’s elbow does of course occur in golfers, but it also happens in lots of other patients that we see. It’s actually Read more -
Basketball Season: Injuries and Treatment
posted: Jan. 16, 2018.
Basketball Season: Injuries and TreatmentFall is here, but you’re already thinking about March Madness. Why? Because you’re a basketball player! You’re just starting your sport for the season, and one Read more -
Hip Flexor and Hip Adductor Strains in Athletes: Prevention and Recovery
posted: Jan. 16, 2018.
Hip Flexor and Hip Adductor Strains in Athletes: Prevention and RecoveryThe American Journal of Sports Medicine, Vol. 45, No. 12 produced an Article Named: The Epidemiology of Hip Flexor and Read more -
Preventing Injury During Favorite Winter Activities
posted: Jan. 16, 2018.
During the winter, we tend to see a variety of injuries related to winteractivities. Whether you’re skiing, skating, snowboarding, or sledding, afew steps of prevention can go a long way Read more
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