Dr. Dade takes pride in offering the finest chiropractic and soft tissue care to his patients. Below is a sampling of the different services offered from our San Mateo office.
Chiropractic Care
We provide spinal correction utilizing gentle chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As a Doctor of Chiropractic, Dr. Dade has years of training and experience in spinal adjustment.
Active Release Techniques (ART)
Dr. Dade is full-body certified in Active Release Techniques (ART). ART—a patented, hands-on soft tissue treatment method—was developed over 30 years ago, and can be used to help anyone from high performance athletes to office workers. These patented, movement-based techniques are used to treat problems with muscles, tendons, ligaments, fascia, and nerves. Dr. Dade blends ART with his traditional chiropractic training to give patients thorough and holistic treatment.
Corrective Exercises
We teach our patients special "blueprint" exercises to help strengthen and correct their own unique problems. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and healthy.
Lifestyle Advice
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to prevent aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle, full of the activities they enjoy most. We recognize that each patient is a whole person, and helping them reach true health and wellness is a collaborate effort between our professionals and our patients.
Nutritional Counseling
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patients' return to optimal health. Do you know which supplements and vitamins are good for you? Do you know how these supplements and vitamins interact with one another? Dr. Dade can provide a structured nutritional program based on your individual needs.
Spinal & Postural Screenings
Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at area malls, community events, health fairs and places of employment. Contact us today to arrange a screening at your event or workplace.