Santa Monica Chiropractic Blog

• posted: Apr. 20, 2018

So you are pregnant and your back hurts and you wonder, what do I do now?  Taking drugs is no longer an option because what you take your baby gets Read More

• posted: Apr. 20, 2018

CrossFit is one the latest exercise and fitness fads in Santa Monica and the West side.  As the name implies, CrossFit is based on cross training.  In any given crossfit Read More

• posted: Apr. 20, 2018

Often people ask me what I think of YOGA, and if it benefits chiropractic patients.The short answer is that I think yoga is great, and that it is a huge Read More

• posted: Apr. 20, 2018

If you read the Business Section of the L.A.Times today, there was a huge burger, and again they brought up the concept of caloric intake, and that mose fast food Read More

• posted: Apr. 20, 2018

Whiplash is a common injury I see in my Santa Monica Chiropractic office.Whiplash is a neck injury that often occurs during rear-end automobile collisions, as your head suddenly moves backward Read More

• posted: Apr. 20, 2018

Hi friends, Here is a pretty neat article from Dr. Mercola's site about the reality of buying bottle water. The fact is that most bottle water is Read More

• posted: Apr. 20, 2018

Click on this link to listen to Carolyn de la Pena, author of EMPTY PLEASURES: THE STORY OF ARTIFICIAL SWEETENERSDr. Eric   Read More

• posted: Apr. 20, 2018

What does Vitamin D do? Benefits: 1. REGULATING THE ABSORPTION OF CALCIUM FROM FOOD. 2. AIDS IN NERVE FUNCTION 3. AIDS IN IMMUNE Read More

• posted: Apr. 20, 2018

If you are interested in food safety, click on this link and watch the videos. Dr. Eric Nepomnaschy, D.C.Santa Monica Chirorpactror Read More

• posted: Apr. 20, 2018

Is your head weighing on you? Forwardhead posture(FHP)is a common problem with many patients. FHP means thatyour head is no longer in Read More

• posted: Apr. 20, 2018

Pineapple's contain an enzyme called Bromelain. Here are some of the benefits of Bremelain: Benefits: 1. Aids in reducing Read More

• posted: Apr. 20, 2018

We at Bay Chiropractic & Rehab are excited about the launch of our new website.  Our new site will have more resources and useful information.  Visit the new site and Read More

• posted: Apr. 20, 2018

If you are a Santa Monica resident and you haven't visited the Santa Monica Aquatic Center at Santa Monica College you are missing out! Visit their page online and get swimming!  Read More

• posted: Apr. 20, 2018

All over town, and by town I mean Facebook I'm starting to see that people are again getting a cold/flu and are running for the pharmacy to pick up symptom Read More

• posted: Apr. 20, 2018

Ok folks, everyone is obsessed with losing weight.  If you already go to the gym everyday, or 4-5 days/week, this post is not for you!  But if you are like Read More

• posted: Apr. 20, 2018

We are very excited to bring you the same technology that is found in pro-sport lockers everywhere. Class IV Laser therapy is the latest and greatest in non-surgical, Read More