Santa Monica Chiropractic Blog

• posted: Feb. 24, 2021
• Santa Monica Chiropractor,  Myofascial Release,  ELDOA,  Exercise,  Muscle Exercise,  Joints,  Tendons

WHAT IS ELDOA and MYOFASCIAL STRETCHING? ELDOAs is a French acronym that in English stands for "LOADS" or "Longitudinal Stretching with OsteoArticular Decoaptation". ELDOA exercises were designed by French Osteopath Dr. Read More

• posted: Feb. 23, 2021
• Santa Monica,  Chiropractor,  Stretching,  Neck and Upper Extremity,  Nerve,  Diagnosis,  Treatment,  Chiropractic Manipulative Therapy,  Myofascial Release,  Laser Therapy,  Postural Training

This issue is brought to you by Dr. Andrew Gutierrez, DC., CCSP Upper extremity conditions are commonly seen in our office. Sometimes they are neck related, sometimes they are not. I Read More

• posted: Feb. 23, 2021
• Santa Monica Chiropractor,  Stretching,  Static Stretching,  Dynamic Stretching

This issue is brought to you by Dr. Andrew Gutierrez, DC., CCSP For those of you who haven't met him yet, Dr. Gutierrez has been working with Bay Chiropractic for almost a Read More

• posted: Feb. 22, 2021
• Santa Monica,  Chiropractic,  Acupuncture,  Stress,  Anxiety,  Headache

Have you experienced the benefits of acupuncture lately? Hi,I am Veronica Rogers. I'm a Licensed Acupuncturist. I joined Bay Chiropractic & Rehabilitation a few months ago and would like to take Read More

• posted: Feb. 18, 2021
• Santa Monica,  Santa Monica Chiropractor,  Cycling,  Chiroprator,  Neck Pain

Meet Dr. Andrew Gutierrez, DC, CCSP Dr. Gutierrez joined our team in late 2019.  He has been in practice since 2009 after graduating with his doctorate of chiropractic from Southern California Read More

• posted: Feb. 16, 2021
• Santa Monica,  Santa Monica Chiropractor,  Turmeric,  Chiropractor,  Joint Pain,  Curcumin,  Anti-inflammatory,  Nutrition

Turmeric is a plant that belongs to the ginger family. The turmeric root is used for cooking and medicinal purposes. The plan is native to southeast Asia and the Indian subcontinent.Though Read More

• posted: Jun. 23, 2020
• Santa Monica,  acupuncture,  neck pain,  personal injury,  Chiropractic,  laser therapy,  auto accidents,  back pain,  Santa Monica Chiropractor,  Apple Cider Vinegar,  nutrition,  sport injuries,  pain laser therapy

Apple cider vinegar (ACV) has been used for centuries. It can be used for as a simple cooking additive (salad dressing), but it also has been shown to have tremendous Read More

• posted: Apr. 03, 2020

Exercise & Immunity In my last newsletter I talked about nutrition and immunity. We now know that what you eat (supplements included) can have a significant effect in how your body's Read More

• posted: Apr. 03, 2020

YOUR IMMUNE SYSTEM IS YOUR RESPONSIBILITY More than ever it is important pay attention to your immune system. Covid-19 like most other viruses has deadly effect on the immunocompromised, but most Read More

• posted: Jan. 21, 2019
• Santa Monica,  chiropractor,  acupuncture,  neck pain,  chiropractic,  prolon,  fasting,  mimicking,  back pain,  weight loss

Review of the PROLON 5-day Fasting Mimicking Diet by Dr. Eric - Chiropractor and Health enthusiast Read More

• posted: Jan. 16, 2019
• uber accidents,  west la,  santa monica,  Acupuncture,  pain,  neck,  back,  auto accidents,  lyft,  bird,  acupuncture on lien,  liens,  los angeles,  chiropractic

Try acupuncture before drugs for pain. Read More

• posted: Sep. 22, 2018
• Chiropractic,  foot drop,  avoiding surgery,  mckenzie exercises,  eldoa,  santa monica,  laser therapy

Successful treatment of foot drop with conservative chiropractic care, exercises, laser and more... Read More

• posted: May 07, 2018
• Santa Monica,  Auto accident,  chiropractor,  acupuncture,  uber accidents,  motorcycle accidents,  bike accidents,  bird accidents,  neck pain,  whilpash,  lower back pain,  shoulder pain,  lien doctors,  personal injury,  best chiropractor,  west los angeles,  pacific palisades,  brentwood,  venice,  west la

If you've been injured in an auto accident, you are not alone.  According to an article from the LA Times, Los Angeles saw 55,350 collisions in 2016 alone, that's over Read More

• posted: Apr. 20, 2018

If you are having WRIST PAIN, HAND PAIN, NUMBNESS AND TINGLING IN THE HANDS/FINGERS chances are that your friends/coworkers and maybe even your doctor told you that you are suffering Read More

• posted: Apr. 20, 2018

Dear Friends,Have you visited our Santa Monica LOCAL LINKS page?  This is where I keep a list of places or practitioners that I believe are truly awesome!  You can find Read More

• posted: Apr. 20, 2018

Thank you for making Bay Chiropractic the MOST reviewed Chiropractic office in Santa Monica on YELP.  Visit us on YELP  to see what others are saying about our practice. Read More