2003 132nd St SE Ste E Everett, WA 98208 US | Directions
Winter weather increases your odds of getting sick, but fortunately, we at Cornerstone Chiropractic have practical health and wellness tips that can decrease your chances of getting a cold. Follow these tips to stay healthy this cold and flu season.
Our Everett chiropractor wants to remind you to eat healthy, immune boosting foods this winter. We especially recommend:
Two holistic treatments have been proven to reduce the longevity of a cold (if you get one) and maintain nervous and immune system health (so you are less likely to get a cold): Chiropractic adjustments, which our Everett chiropractor can provide, and acupuncture.
While more research is needed into how these healing systems diminish cold and flu incidents, we do know that both acupuncture and chiropractic care decrease stress and boost the body's natural healing method. When you have high levels of stress, you are more susceptible to getting sick.
Stress management techniques keep your energy levels high and your nervous system functioning optimally. When you feel worn out or run down, you are more likely to get sick. From exercise to meditation, incorporate stress management techniques into your life to reduce your odds of getting sick this winter.
What other tips do you use to stay healthy in winter?
2003 132nd St SE Ste E
Everett, WA 98208, US
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
Closed
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 11:00 am
Closed