2003 132nd St SE Ste E Everett, WA 98208 US | Directions
Weight loss is hard enough any time of the year. But it can seem nearly impossible during the holidays, when unhealthy food options abound and there are countless opportunities to make poor nutritional decisions. Like it or not, the average American gains weight every holiday season, packing on pounds that lead to frantic New Year's resolutions and promises to shed weight for good.
You do not have to succumb to the weight gain-weight loss rollercoaster that everyone else seems to be riding. Here are some fast and easy tips for continuing your weight loss journey throughout the holiday season:
Of course, you should never feel as if though you are depriving yourself during the holiday season. If you eat well 80 to 90 percent of the time, small indulgences here and there will not sabotage your weight loss results.
Here at Cornerstone Chiropractic, we propose the possibility that our patients can stave off weight gain in the last few months of the year and get a head start on weight loss for the New Year. And we are not talking about fad diet programs; rather, we offer advanced nutritional advice.
We can help our patients establish personal nutrition plans based on our health recommendations. This may include:
Do you have weight to lose this holiday season? Have you considered consulting with an Everett chiropractor about nutrition and weight loss solutions?
2003 132nd St SE Ste E
Everett, WA 98208, US
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
Closed
9:00 am - 12:30 pm
3:00 pm - 6:30 pm
9:00 am - 11:00 am
Closed