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What is the Sacro-Occipital Technique (SOT)?
Author:
Anonymous
posted: May 08, 2018.
The Sacro-Occipital Technique (also referred to as SOT) is a commonly used chiropractic technique developed by osteopath and chiropractor Major Bertrand DeJarnette. The name refers to the sacrum or "tail
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The Benefits of Thiamine
Author:
Anonymous
posted: May 08, 2018.
Thiamine (also known as vitamin B1) was the first of the B-vitamins to be discovered, and works synergistically with the other vitamins in the B-complex family. It helps to convert
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What are Spinal Pelvic Stabilizers?
Author:
Anonymous
posted: May 08, 2018.
Spinal pelvic stabilizers are specially designed orthotics that help stabilize and balance your feet. They can have a significant effect on your entire body's performance and efficiency, reduce pain, and
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How Many Adjustments Will I Need?
Author:
Anonymous
posted: May 08, 2018.
The short answer to this question is, "It depends."For example, the number of recommended adjustments may depend on why you sought chiropractic care in the first place. Were you concerned
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Chiropractic Care for Colicky Babies
Author:
Anonymous
posted: May 08, 2018.
Colic is a bit of a mystery to both parents and scientists. There is no complete definition of colic or its causes, but it is generally seen as "unexplained and
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Pedometers: An Inexpensive Way to Get Moving
Author:
Anonymous
posted: May 08, 2018.
Incidental exercise is the physical activity we get throughout the day when we move around. You don't have to go to a gym, change your clothes or complete a routine.
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What Should I Expect at my Chiropractic Appointment?
Author:
Anonymous
posted: May 08, 2018.
During your initial visit, you will be provided with a few registration and medical history forms by the office staff. Then the chiropractor will typically ask further questions about your
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What's Your BMI?
Author:
Anonymous
posted: May 08, 2018.
The Body Mass Index (BMI) is one of a series of measures to determine the level of excess fat in the body. Although other measures such as hydrodensitometry (underwater weighing),
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Vegetables: Raw, Canned, Cooked or Frozen - What's the Difference?
Author:
Anonymous
posted: May 08, 2018.
There can be a major difference in the nutrition of the vegetables you eat, depending on what form you eat them in. The vegetables supplying the most nutrients are generally
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Indoor Air Quality 101
Author:
Anonymous
posted: May 08, 2018.
The main causes of indoor air quality problems are pollution sources that release particles or gases into the air inside your home. Poor ventilation can raise indoor pollution levels by
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Ten Tips For Winter Wellness
Author:
Anonymous
posted: May 08, 2018.
1. Go for a walk even when the weather is really cold - your body has to work overtime to get warm and you may burn up to 50% more
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Health Tips for Frequent Flyers
Author:
Anonymous
posted: May 08, 2018.
Flying presents many health challenges to frequent fliers. The overall stress, the lack of a consistent healthy diet, the extended periods of sitting, the effects of cabin air and the
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The Thompson Chiropractic Technique
Author:
Anonymous
posted: May 08, 2018.
Chiropractors can help you to realign displaced vertebrae by manipulation of the spine. There are many schools of thought and techniques in chiropractic medicine, and sometimes it's difficult to choose
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Are There Side Effects to Chiropractic Care?
Author:
Anonymous
posted: May 08, 2018.
Chiropractic is recognized as one of the safest therapies you can use to treat joint pain, back and neck pain, headaches, and other conditions. Because no type of healthcare therapy
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What is the Active Release Technique (ART)?
Author:
Anonymous
posted: May 08, 2018.
The Active Release Technique (ART, also referred to as the Active Release Techniques) is a system of movement-based massage treatment developed and patented by P. Michael Leahy, DC, CCSP. He
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What is a Certified Strength and Conditioning Specialist (CSCS)?
Author:
Anonymous
posted: May 08, 2018.
Professionals who are Certified Strength and Conditioning Specialists (CSCSs) train athletes with the main goal of improving their athletic performance. To accomplish this, CSCSs apply scientific knowledge; carry out sport-specific
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