If you are an athlete, then you understand that there are various demands of participating in sports, such as running, jumping, or tackling that can lead to potential injuries to your body. Playing sports, or engaging in any type of physical activity can result in painful tears, sprains, and strains. Some of the main reasons why athletes suffer injuries include forceful impacts, repetitive motions, and over-training. Chiropractors can help athletes by relieving their pain and helping them heal faster after an injury. Regular visits will promote quicker recovery after games and training as well as better balance and overall performance.
Common Sports Injuries
The neck and lower back are especially prone to injury during sports. Athletes that run or lift weights consistently can easily develop lower back injuries due to repetitive movements that are involved in those activities. Other activities such as cycling, golfing, and skiing can all result in muscle strains and lower back injuries. Sports like football, hockey, and soccer are often times associated with injuries to the neck, spine, and head.
Chiropractic Care
If you’re experiencing pain from a sports injury, you might be considering the option of visiting a chiropractor. Chiropractic techniques can be used to help heal sports injuries and provide relief from any pain or discomfort caused by an injury. A chiropractor will make adjustments to the neck or spine to reduce joint inflammation, improve joint functioning and alleviate pain. Chiropractic care is not just for injury recovery, it can also help prevent future sports injuries. By performing movements to adjust the spine so that the vertebrae are lined up correctly, your chiropractor can ensure your spine is properly aligned and less prone to injury. Sports are a great way to stay active, and keep your overall health in a good balance. If you feel like you may have sustained a sports related injury, our Duluth Chiropractor Robert Torgrimson may be able to help. You can contact Associated Chiropractic Physicians at (218) 728-3686, we have over 30 years of chiropractic experience and look forward to helping you!