Articles
Acupuncture and Running Injuries
How to Speed Recovery and Relieve Pain of Common Running Injuries
The Importance of Posture
Technology Makes Our Lives Easier, But Using it is a Pain in the Neck, Back and Shoulders
Vitamin D
Bone Up on this Flu-Fighting Nutrient for Overall Better Health
DON'T do another sit-up or crunch until you read this!
The damage you could be doing - and how to stop it
Bursitis
Treating chronic joint pain
Rebalancing for Fall
How to reset for the changing season
The Best Running Shoes
What to consider when making your decision
Ankle Dorsiflexion
How to measure, stretch and strengthen this component to proper running form
Allergies and Acupuncture
Get allergy relief, reduce or eliminate your dependence on meds
JAMA Suggests Chiropractic Care for Low Back Pain
Conservative Treatment is Best Bet, Plus Tips for Low Back Health
Self-Help for Foot Pain
Treatment for Plantar Fascia Pain
Update: Child's Place Fundraiser
Thanks for Your Generosity
Dry Needling and Acupuncture
Dry Needlings is a viable, science-based means of pain control. Yes, we do it! But it's not a one-size-fits-all procedure.