• posted: May 11, 2019
• Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Chiropracti,  ART,  Sports Performance

Anatomy 101 - The Lumbar Spine: What Chiropractic Patients Need to Know The lumbar spine, or lower back, take a lot of stress and strain throughout the day. The spine provides Read More

• posted: May 11, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques

Anatomy 101 - The Thoracic Spine: What Chiropractic Patients Need to Know Back pain can be debilitating. A patient can find they have trouble moving or engaging in regular activities like Read More

• posted: May 06, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques

Anatomy 101 - The Cervical Spine: What Chiropractic Patients Need to Know Neck pain is one of the most common sources of pain and chronic pain worldwide. According to the International Read More

• posted: May 06, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics

How the Quality of Sleep Affects Your Overall Health We live in a largely sleep deprived society. According to the Centers for Disease Control (CDC), 1 in 3 people does not Read More

• posted: May 05, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques

Active Health & Wellness Clinic: Live Life Active Read More

• posted: Apr. 28, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques

How Fallen Arches Can Cause Low Back Pain The human body is an intricate machine; everything is connected in one way or another. This means that when one part is not Read More

• posted: Apr. 19, 2019
• Pain Relief,  Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques,  Wellness Care,  Nutritional Supplements

4 Stretches Back Pain Sufferers Can Do At Home If you are like most people, at some point in your life you will experience back pain – if you haven’t already. Read More

• posted: Apr. 19, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics,  Active Release Techniques,  Nutrition Supplements

What Chiropractic Patients Want To Know About High-Intensity Interval Training Chiropractic is more than just spinal adjustments. It is a whole-body therapy that may include health supplements, dietary adjustments, and lifestyle Read More

• posted: Apr. 11, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Active Release Techniques,  Custom Orthoticis

What Is Cervical Spondylosis & Can Chiropractic Help? As we age there are certain changes that take place in the body. The spine gets a lot of wear and tear because Read More

• posted: Apr. 11, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Naturopathy,  Custom Orthotics,  Active Release Techniques

How Chiropractic Can Help Patellofemoral Tracking Syndrome When the weather warms, melting the snow and ice as it ushers in the newness of spring, people are drawn outdoors and increased activity Read More

• posted: Apr. 04, 2019
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Naturopathy,  Custom Orthotics,  Active Release Techniques

Why Gait Analysis Is Important With Chiropractic Care The way a person walks, their gait, can be very telling. It can reveal problems in the feet, ankles, knees, and hips – Read More

• posted: Dec. 22, 2018
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Naturopathy,  Custom Orthotics

Can Pain Be a Good Thing?  Bottom Line: Pain is your body's way of signaling to you that something needs your attention. In other words, when a problem occurs in your body Read More

• posted: Dec. 20, 2018
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Naturopathy,  Custom Orthotics

A Resolution for Better Health Bottom Line: The end of the year is the perfect time to sit down, reflect and create your goals for the upcoming year, and often our biggest Read More

• posted: Dec. 20, 2018
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Naturopathy,  Custom Orthotics

Eat Better to Feel Better this Holiday Season Bottom Line: Cakes, cookies, pumpkin lattes, and apple pie. The four food groups of the holiday season…and a recipe for inflammation, fatigue, and maybe Read More

• posted: Dec. 19, 2018
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Naturopathy,  Custom Orthotics

How to Beat Holiday Stress Bottom Line: Our bodies are designed to be healthy – to exist in a stable state of optimal function better known as homeostasis. During the holidays, heightened Read More

• posted: Dec. 19, 2018
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Naturopathy,  Custom Orthotics

It’s the Holidays, Don’t Panic! Bottom Line: Traveling long distances on planes, trains, and automobiles is a common side-effect of the holidays, and the stress of all this holiday travel can be Read More