• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

How Pro Athletes Deal with Pain  Bottom Line: Professional sports is big business, and sports performance is a huge part of winning.  To help athletes play at the highest levels possible, they’re given Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Bioflex,  Footmaxx,  Chiropractor Victoria,  Health Products,  Spinal Decompression

Neck Arthritis: Why Your Daily Habits Might Be to Blame  Bottom Line: Arthritis is defined as the breakdown of the cartilage around your joints, and this condition can develop anywhere in Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products

The Neck Pain Solution No One is Talking About  Bottom Line: Get this.  There is a natural neck pain solution that works better than medications and is far less risky than injections Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Bioflex,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products

Why Does My Neck Hurt?  Bottom Line: Believe it or not, the average weight of the human head is a full 11 pounds.  That may not seem like a lot, but imagine Read More

• posted: Feb. 21, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Footmaxx,  Chiropractor Victoria,  Health Products,  Spinal Decompression

How to Get Rid of a Stiff Neck Bottom Line: A stiff neck can often be traced to postural issues that contribute to weakened neck muscles.  The majority of us are working Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx,  Health Products,  Nutritional supplements

Design a Year of Abundant Health Bottom Line: Designing a year of abundant health starts with ensuring you’re setting SMART goals and taking proactive daily steps to help your body Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Footmaxx,  Health Products

The Power of Your Health Potential  Bottom Line: "Your body's ability to heal is greater than anyone has permitted you to believe."  Not only is that quote inspiring and thought-provoking, but we Read More

• posted: Jan. 26, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Supplements,  Footmaxx,  Health Products

Creating SMART Goals for Better Health Bottom Line: A new year has come again, and that means it's time to revisit and renew your goals for better health!  There’s no better time Read More

• posted: Jan. 17, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Footmaxx,  Chiropractor Victoria BC,  Bioflex Cold Laser

How To Reduce Pain and Inflammation Naturally   Bottom Line: While the inflammatory process is extremely complex, the solutions aren't.  Reducing pain and inflammation naturally is simple with the right strategy. Maintaining a healthy Read More

• posted: Jan. 08, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  ART,  Bioflex,  Footmaxx,  Chiropractor Victoria BC,  Active Release Techinques

How Inflammation Affects Your Body Bottom Line: Inflammation is like a check engine light for your body. It tells you that something isn't quite right, and you should pay attention. The first Read More

• posted: Jan. 08, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Chiropractor Victoria

Most Chronic Diseases are Linked to Inflammation Bottom Line:One of the most important health discoveries of the past 20 years has been that the immune system and inflammatory process are involved Read More

• posted: Jan. 01, 2022
• Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Chiropractor Victoria,  Athletic Therapy

3 Steps to Go from Exhausted to Energized Bottom Line:If you're coming out of the holidays feeling a little sluggish and low on energy in Victoria, BC, you're not alone! Any changes Read More

• posted: Dec. 29, 2021
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx

What Causes Inflammation? Bottom Line: Chronic inflammation is one of the most significant health issues many of us will face today. It's been linked to everything from chronic pain to a Read More

• posted: Oct. 17, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART

6 HIIT Workouts You Can Do At Home During the past few months, people have been spending more time at home. This has given people the chance to pick up new Read More

• posted: Oct. 17, 2020
• Chiropractic,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  ART

Backpack Safety Tips for Optimal Back and Neck Health With students getting ready to return to school following the close of summer vacation, you need to make sure that your students Read More

• posted: Sep. 13, 2020
• Chiropractic,  Massage Therapy,  Decompression Therapy,  Exercise Rehab,  Custom Orthotics,  Kinesiology,  ART,  Active Release Tecnhiques

What Chiropractic Patients Want to Know About Cervical Arthritis Among the conditions that chiropractors treat, one of the most common is called cervical arthritis. This is a common source of back Read More