• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Kinesiology,  ART,  Headaches,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Active Release Therapy,  Back Pain

How Holiday Stress Affects the Body (and How Chiropractic Can Help) Bottom Line: Your stress level and spinal health are linked through your nervous system. Just think about what happens to you physically Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Kinesiology,  Active Rehab,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Back Pain

Got Chronic Holiday Stress? Chiropractic Can Help. Bottom Line: As the leading chronic pain chiropractor in Victoria, BC and Oak Bay neighborhood, we know a thing or two about stress and the Read More

• posted: Dec. 20, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Back Pain

What Expecting Families Need to Know About NSAIDs and Medications Bottom Line: While expecting mothers may have a glow about them, they’re unfortunately no less immune to body aches and pains than Read More

• posted: Dec. 20, 2022
• Massage Therapy,  Acupuncture,  Custom Orthotics,  Kinesiology,  ART,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Active Release Therapy

Why Expecting Families May Want a Chiropractor on Their Wellness Team Bottom Line: Did you know it's been estimated that over 85% of women experience back pain during pregnancy? If that number caught Read More

• posted: Dec. 20, 2022
• Massage Therapy,  Acupuncture,  Laser Therapy,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Active Release Therapy

Key Ways Expecting Families Can Benefit from Chiropractic Care Bottom Line: A woman's body undergoes many transformations during and after months of pregnancy. Some of these changes are easily recognized, such as an Read More

• posted: Dec. 20, 2022
• Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Bioflex,  Active Rehab,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy

Beyond the Pill: Non-Opioid Care for Chronic Pain Bottom Line: If you're dealing with chronic pain, now is the time to tackle it naturally. But how do you deal with chronic pain without Read More

• posted: Dec. 07, 2022
• Pain Relief,  Custom Orthotics,  Active Release Techniques,  ART,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

Opiates vs. Opioids: What’s the Difference? Bottom Line: Opiates vs. opioids - while they come from different sources, they are similar in a very specific way. Both opioids and opiates have caused millions Read More

• posted: Dec. 07, 2022
• Pain Relief,  Laser Therapy,  Custom Orthotics,  ART,  Bioflex Laser,  Personal Training,  Chiropractor Victoria,  Spinal Decompression Therapy,  Chiropractor Oak Bay,  Massage Therapy Victoria,  Acupuncture Victoria,  Kinesiologist Victoria

The Chronic Pain Crisis is the Opioid Crisis Bottom Line: For decades, opioids were marketed as a "safer" alternative to treat chronic pain. And as the number of people seeking care for chronic Read More

• posted: Nov. 30, 2022
• Pain Relief,  Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Biofreeze,  Bioflex Laser,  Chiropractor Victoria,  Spinal Decompression Therapy

 The Opioid Crisis: How Did We End Up Here? Bottom Line: If you make it a habit to watch the news, you’ve probably wondered on more than one occasion “How did the Read More

• posted: Nov. 09, 2022
• Laser Therapy,  Custom Orthotics,  ART,  Headaches,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Therapy Victoria,  Acupuncture Victoria,  Active Release Therapy,  Back Pain

Organic Healthcare: No Prescription Necessary Bottom Line: Did you know that chiropractors and holistic chiropractors are one and the same? The term chiropractic comes from the Greek words cheir (hands) and praxis (practice). It Read More

• posted: Nov. 01, 2022
• Laser Therapy,  Custom Orthotics,  Footmaxx,  Chiropractor Victoria,  Massage Therapy Victoria,  Acupuncture Victoria

Your Body is Designed to Move Bottom Line: Your body is built to move and the benefits of movement for your body are immeasurable. Every spinal disc and every individual joint was designed Read More

• posted: Nov. 01, 2022
• Pain Relief,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Low Back Pain,  Headaches,  Bioflex,  Chiropractor Victoria,  Spinal Decompression,  Massage Therapy Victoria,  Acupuncture Victoria

The Brain + Spine Connection Bottom Line: Odds are, you've pondered on the brain-body connection a time or two here and there, and for good reason. Every thought and movement in your life Read More

• posted: Oct. 26, 2022
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Chiropractor Victoria,  Spinal Decompression,  Chiropractor Oak Bay,  Massage Therapy Victoria,  Acupuncture Victoria

Disc Issues and Chiropractic Bottom Line: Disc herniations, bulges, protrusions, and extrusions (oh my!) are some of the most common reasons people visit a chiropractor. In fact, most people see a chiropractor not Read More

• posted: Oct. 26, 2022
• Pain Relief,  Custom Orthotics,  Active Release Techniques,  ART,  Chiropractor Victoria,  Spinal Decompression Therapy,  Bioflex Laser Therapy,  Massage Therapy Victoria,  Acupuncture Victoria

 Facet Joints: Gliding Your Way to Better Health Bottom Line:  If you've had neck or back pain that you could pinpoint with your finger or felt a sharp pain in your back Read More

• posted: Aug. 06, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Biofreeze,  Bioflex Laser,  Footmaxx,  Active Rehab,  Spinal Decompression

Relieving Migraine Headaches The Bottom Line Few things can ruin your day as much as a headache. Relieving migraine headaches in particular can feel impossible. They can seemingly appear out of nowhere, though they Read More

• posted: Aug. 06, 2022
• Pain Relief,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Chiropractor Victoria,  Spinal Decompression Therapy

The Benefits of Chiropractic Care for Daily Headaches The Bottom Line Half of the world's adult population struggles with headaches at least once a year. And while headaches can seem like no big Read More