• posted: Aug. 06, 2022
• Pain Relief,  Massage Therapy,  Laser Therapy,  ART,  Bioflex,  Biofreeze,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression,  Active Release Therapy

The Link Between Stress and Headaches The Bottom Line Are you feeling rushed? Are you dreading a big meeting at work? Take it from the leading provider of natural tension headache treatment in Read More

• posted: Aug. 06, 2022
• Pain Relief,  Massage Therapy,  Laser Therapy,  Decompression Therapy,  Chiropractor,  Kinesiology,  ART,  Biofreeze,  Active Rehab,  Active Release Techiques

What Type of Headache Do You Have? The Bottom Line Headaches are experienced a little bit differently by everyone. Patients at our chiropractic headache clinic in Victoria, BC and Oak Bay neighborhood Read More

• posted: Aug. 05, 2022
• Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Chiropractor Victoria,  Spinal Decompression,  Massage Therapy Victoria

How to Prevent Sciatica Pain Bottom Line: As we discuss how to prevent sciatica pain with our sciatica patients, we often notice that many of them will make the comment that they Read More

• posted: Jun. 25, 2022
• Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Kinesiology,  ART,  Chiropractor Victoria,  Spinal Decompression,  Bioflex Laser Therapy,  Massage Victoria,  Acupuncture Victoria

The Top Causes of Sciatica Revealed Bottom Line: Here's something that might surprise you as you dive into the top causes of sciatica. Sciatica is not a condition, disorder, or diagnosis in and Read More

• posted: Jun. 25, 2022
• Pain Relief,  Acupuncture,  Laser Therapy,  Exercise Rehab,  Custom Orthotics,  ART,  Physiotherapy,  Bioflex,  Chiropractor Victoria,  Spinal Decompression Therapy,  Massage Victoria

What You Need to Know About Sciatica Bottom Line: Let’s dive right into what you need to know about sciatica. To understand what sciatica is, it helps to think of sciatica more as Read More

• posted: Jun. 09, 2022
• Pain Relief,  Laser Therapy,  Custom Orthotics,  ART,  Bioflex,  Spinal Decompression,  Chiropractor in Victoria,  Massage Therapy in Victoria

What is Sciatica?   Bottom Line: Nearly everyone will have back pain at some point in their life, but with sciatica — well, you'll know something is different right away!  So, what is sciatica?  What Read More

• posted: May 17, 2022
• Chiropractor,  Chiropractor Victoria,  Bioflex Laser Therapy,  Laser Chiropractor,  Laser Light Therapy,  BC Back Clinic,  Therapeutic Massage Victoria,  Massage Therapy Victoria,  Spinal Decompression Victoria,  Massage Victoria,  Victoria,  All Sport Health,  Laser Near Me,  Chiropractor Near Me,  Massage Near Me,  Orthotics in Victoria BC

Postural Stress: The Link Between Tech Neck and Pain  Bottom Line: While it’s true that your anatomy can contribute to the levels of postural stress you experience, so can many of Read More

• posted: May 17, 2022
• Active Release Techniques,  ART,  Chiropractor Victoria,  Bioflex Laser Therapy,  Laser Chiropractor,  All Sports Health,  Victoria Chiropractor,  Laser Light Therapy,  Laser near me,  Chiropractor in Victoria,  Chiropractor in Oak Bay,  Orthotics in Victoria,  Orthotics Victoria,  BC Back Clinic,  Therapeutic Massage Victoria,  Pain Clinic Victoria,  Massage Therapy Victoria,  Spinal Decompression Victoria,  Massage for Athletes

Improving Your Posture to Keep Your Spine Healthy  Bottom Line: Spending more time on the couch, at your computer, and on your mobile devices has probably led you to visit Google Read More

• posted: May 05, 2022
• Pain Relief,  Chiropractic,  Massage Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Low back pain,  FootMaxx,  Chiropractor Victoria,  RMT,  Spinal Decompression Therapy,  Bioflex Laser Therapy

Is There a Perfect Posture?  Bottom Line: "Sit up straight and stop slouching!"  We’ve all heard (or said) it a million times in the name of having perfect posture.  You've likely heard this Read More

• posted: May 04, 2022
• Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Massage Theapy,  Bioflex,  FootMaxx,  Chiropractor Victoria,  RMT,  Massage,  Spinal Decompression Therapy,  Chiropractor Oak Bay

The Most Common Injuries After a Car Accident Bottom Line: Whether you are just driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries Read More

• posted: May 04, 2022
• Massage Therapy,  Laser Therapy,  Chiropractor,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Footmaxx,  RMT,  Chiropractic Victoria,  Massage,  Spinal Decompression Therapy

How to Recover from Whiplash After an Auto Accident Bottom Line: Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your Read More

• posted: Apr. 30, 2022
• Pain Relief,  Chiropractic,  Massage Therapy,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Bioflex,  Biofreeze,  Low back pain,  Footmaxx,  Chiropractor Victoria,  Spinal Decompression,  RMT

What You Need to Know About Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you should certainly consider Read More

• posted: Apr. 30, 2022
• Chiropractic,  Massage Therapy,  Custom Orthotics,  Active Release Techniques,  ART,  Supplements,  Biofreeze,  Bioflex Laser,  Footmaxx,  Active Rehab,  Chiropractor Victoria,  Spinal Decompression,  RMT

Whiplash: How These Injuries Can Cause Chronic Pain Bottom Line: Whiplash is the term used to describe the injuries that occur as a direct result of a forceful, uncontrolled, and rapid Read More

• posted: Apr. 12, 2022
• Chiropractic,  Massage Therapy,  Acupuncture,  Laser Therapy,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Bioflex,  FootMaxx,  Spinal Decompression

Pro Tips to Keep Your Spinal Discs Healthy Bottom Line: Not everyone spends their entire week preparing to “play on Sunday.”  Our “big game” for the week is more likely to take place Read More

• posted: Apr. 12, 2022
• Chiropractic,  Massage Therapy,  Laser Therapy,  Exercise Rehab,  Custom Orthotics,  Active Release Techniques,  Nutritional Supplements,  ART,  Active Rehab,  Spinal Decompression

Be Like Mike: How To Reach Your Full Potential Bottom Line: Athletes and active people alike are always looking for that edge that keeps them performing at their best. And there may Read More

• posted: Mar. 25, 2022
• Massage Therapy,  Orthotics,  Laser Therapy,  Exercise Rehab,  Chiropractor,  Nutritional Supplements,  Bioflex,  Biofreeze,  Footmaxx,  Spinal Decompression

Improving Your CrossFit Performance Bottom Line: CrossFit is a challenging sport!  Participants primarily focus on strength and conditioning and add in a healthy dose of competition for good measure.  Their training programs typically Read More