• 3 Ways Massage Benefits You
    Massage Therapy Makes a Lot of Things Better Massage is more than just an enjoyable treat -- it can have a major positive impact on your health in Read more
  • What is Herniated Disc?
    What is Herniated Disc?The spine consists of multiple vertebrae that are separated by discs. The discs are filled with a gelatinous fluid that helps absorb pressure placed on the back Read more
  • What is Scoliosis?
    What is Scoliosis?Studies show that as many as 2-5% of the population has scoliosis. Scoliosis is a condition in which abnormal side-to-side curves develop in a person's spine. While scoliosis can affect Read more
  • Common Pains that Chiropractic Care can Relieve
    Common Pains that Chiropractic Care can RelieveChiropractic care focuses on the overall wellbeing of the body through proper alignment, loosened muscles, healthy nutrition and more. At Proctor Chiropractic, we believe Read more
  • 3 Ways Nutrition Consulting Can Improve Your Health
    3 Ways Nutrition Consulting Can Improve Your HealthDo you need help losing those last 10 pesky pounds? Are you worried that even though you’re a healthy weight, you’re not making Read more
  • What are the benefits of combining massage therapy and chiropractic care?
    What are the benefits of combining massage therapy and chiropractic care?While it may sound strange, it is true: When you combine massage therapy with your chiropractic treatment plan, you will Read more
  • Experiencing a Workout Injury? Our Chiropractor can Help!
    Experiencing a Workout Injury? Our Chiropractor can Help!Working out is good for your health in many ways. Regular exercise helps build muscle mass, burn fat, and reduce your risk for Read more
  • How Effective is Chiropractic Care for Children?
    How Effective is Chiropractic Care for Children?Chiropractors are well known for treating back pain, whiplash and other conditions that commonly affect adults. However, chiropractic is not for mature spines only. Read more
  • Spinal Cord Injuries
    Spinal Cord InjuriesThere are about 450,000 victims of spinal cord injury in the United States. Over half 60 percent are 30 years of age or less and most are male. Read more
  • Sciatica Stretches for Pain Relief
    Sciatica Stretches for Pain ReliefSciatica is a condition caused by compression of the sciatic nerve. Sciatica can cause pain, tingling and numbness in the legs and lower back. Stretching the Read more
  • Upper Back Pain
    Causes of Upper Back PainUpper back pain can strike at any time, for a variety of reasons. Whether you suffer from the occasional bout of upper back pain, or experience Read more
  • Herniated Disc
    Herniated Disc Causes Treated at Proctor Chiropractic in TacomaHere at Proctor Chiropractic in Tacoma, our chiropractor can diagnose your herniated disc and provide you with treatment options that will reduce Read more
  • Chiropractic Care During Pregnancy in Tacoma
    Reasons to Seek Chiropractic Care During Pregnancy in TacomaDuring pregnancy, your body goes through all types of changes. As such, it can cause pain and discomfort to be pregnant. Here Read more
  • Plantar Fasciitis: Symptoms and Treatment
    Visit Your Tacoma Chiropractor for Plantar Fasciitis TreatmentHeel pain is commonly attributed to inflammation of plantar fascia tissue running across the bottom of the foot. This band of thick, tough Read more
  • Causes of Neck Pain
    Causes of Neck Pain and Treatment in Tacoma WANeck pain is a common problem experienced by adults in Tacoma WA! At Proctor Chiropractic in Tacoma, we can help alleviate your Read more
  • What is a Relaxation Massage?
    When to Seek a Relaxation MassageIf you want to relax and unwind, a relaxation massage by your chiropractor in Tacoma is the way to go. Here at Proctor Chiropractic we Read more
  • Causes & Treatment of Low Back Pain
    Causes & Treatment of Low Back Pain With A Tacoma ChiropractorSince 2003, Proctor Chiropractic in Tacoma, Washington has provided all-natural care that helps patients lead healthier lives. Make our healthcare Read more
  • Benefits of a Deep Tissue Massage
    Benefits of a Deep Tissue Massage in TacomaLocated in Tacoma, WA, Proctor Chiropractic is proud to serve Proctor, Federal Way, Lakewood, Gig Harbor, Fife and the surrounding communities. We are Read more
  • Causes of Neck Pain
    Causes of Neck Pain Explained by Our Tacoma ChiropractorNeck pain is a common problem that many people in Tacoma experience. Unfortunately, neck pain can make life difficult and unenjoyable. At Read more
  • Symptoms of Whiplash
    Whiplash Symptoms and Treatment in TacomaOne of the most common injuries resulting from car accidents in Tacoma is whiplash. This occurs when you experience severe, unexpected jolts while sitting in Read more
  • Chiropractic Care for Whiplash
    Chiropractic Care for Whiplash in TacomaCar accidents and workplace injuries are both common causes of whiplash; this condition is also one of the most commonly treated in chiropractic offices across Read more
  • How Chiropractic Care Benefits Pregnant Women
    How Chiropractic Care in Tacoma Benefits Pregnant WomenIf you've recently found out that you're pregnant, then you're likely already taking steps to ensure your health and wellness, along with the Read more
  • Back Posture Month at Our Tacoma Chiropractor
    Back Posture Month at Our Tacoma ChiropractorHappy Back Posture Month! The team at Proctor Chiropractic in Tacoma believes that optimal spinal alignment is absolutely integral to overall well-being. When we see Read more
  • How Massage Therapy Benefits Pregnant Mothers
    Benefits of Prenatal Massages at Proctor ChiropracticHere at Proctor Chiropractic in Tacoma, we offer pregnancy massages. Getting regular prenatal massages can help with neck pain and lower back pain as Read more
  • Spinal Decompression Treatment in Tacoma
    Spinal Decompression Treatment in TacomaAt Proctor Chiropractic, our mission is to promote whole-body wellness using natural and drug-free treatment methods. For many of our patients struggling with pain related to the Read more
  • Whiplash Treatment in Tacoma
    Whiplash Treatment in TacomaTraumatic forces sustained in a car accident easily wrench the muscles, vertebrae and discs in your neck out of place. The sudden injury, called whiplash, causes immense Read more
  • Getting Arthritis Relief This Winter
    Chiropractic Arthritis Relief This WinterWhile weather forecasters marvel at the possibility that one of the biggest El Nino phenomena is poised out in the Pacific, heating its waters, arthritis sufferers Read more
  • Benefits of Chiropractic Care during Pregnancy
    A Closer Look at the Benefits of Chiropractic Care during PregnancyYou may think that visiting a chiropractor during your pregnancy is not a viable option. However, the opposite is actually Read more
  • Headache Pain Relief for All Types of Headaches
    Different Headache Treatment with our Tacoma ChiropractorMost people grab a bottle of aspirin or ibuprofen when they have a headache for temporary pain relief but if you frequently suffer headaches, Read more
  • Sciatica Treatment
    Learn About Sciatica Symptoms From Our Chiropractor at Proctor Chiropractic in TacomaOur chiropractor at Proctor Chiropractic in Tacoma can perform an examination and listen to your medical history to determine Read more
  • Frequently Asked Questions About Back Pain
    Back Pain FAQs answered by Your Tacoma ChiropractorWhen it comes to back pain, you may have many questions. Our chiropractor in Tacoma can answer all of your questions and provide Read more
  • Fibromyalgia Treatment
    Fibromyalgia Treatment in TacomaWhen you have pain in your body, it may stem from a variety of situations and factors. A chiropractor or a doctor may identify fibromyalgia as the Read more
  • What Is TMJ And How Can It Affect You?
    What Is TMJ And How Can It Affect You?           TMJ is short for temporomandibular joint disorder. Caused by inflammation, deterioration or strain of the joint connecting the Read more
  • Chiropractic Treatment for Knee Pain
    Chiropractic Treatment for Knee Pain          The knee is one of the most used and complex joints in your body, so knee pain can be debilitating. Your knee Read more
  • Signs You May Have Tennis Elbow
    Tennis Elbow Treatment with Your Tacoma ChiropractorAre you experiencing pain in your wrist, arm or elbow? If so, you may be suffering from tennis elbow. Here at Proctor Chiropractic, we Read more
  • Signs You May Have Spinal Stenosis
    Spinal Stenosis with Your Tacoma Chiropractor"Stenosis" is a medical term that means "narrowing." When used in reference to the spine ("spinal stenosis"), it describes a narrowing of the joint spaces Read more

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Our Regular Schedule

Monday:

9:00 am-6:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-6:00 pm

Saturday:

Closed

Sunday:

Closed