Forward Head Posture and Text Neck
Is your job PHYSICALLY painful?
Most jobs force workers to spend hours on the computer. Many companies are changing to standing work stations to help decrease the “pain” affiliated with working on computers. See our Health Resources for different options on standing work stations.
Neck pain, headaches and arm pain are complaints that chiropractors can help relieve. At Aligned Chiropractic in Richmond, VA, we teach you neck, core and back exercises and suggest lifestyle and ergonomic modifications to help KEEP the pain away.