Discuss Proper Workplace Ergonomics With Highland Chiropractic in Louisville
The way you take care of your body while on the job makes a huge difference in whether you will suffer from a work injury. Ergonomics make an impact on the health of your body, making it necessary to take precautions to keep safe. If you suffer from an injury, contact our chiropractor at Highland Chiropractic in Louisville to find relief. Here is some information about proper workplace ergonomics to help reduce the chance of an injury while on the job.
Make Sure Procedures Are In Place
If your workplace does not have a safety procedure in place for employees to follow, it is extremely important to speak to your employer about having one drafted. This should be readily available for every person on the job to access when needed.
Avoid Back Injuries On The Job
One of the main types of injuries sustained on the job is back pain. This is often the result of improperly positioned furniture or poor choices when lifting heavy objects. Use a lumbar support cushion on chairs to help keep your posture from slumping while sitting in front of computers or other desk items. If your job requires lifting, use a back brace to help keep weight evenly distributed. Alternately, ask someone to assist you.
Take Care Of Your Vision
Ergonomics on the job does not just involve the proper positioning of furniture. The lighting you use makes an impact on your health as well. Make sure your computer monitor is set at a brightness level that does not cause you to squint to see information on the screen. Make sure you have ample illumination in your work area as well. This will help you remain safe and will protect your eyes in the process
See Our Chiropractor at Highland Chiropractic For Help
If you experience pain in your back, shoulders, neck, legs, or another body part as the result of poor workplace ergonomics, seeing our Louisville chiropractor can help. We provide treatment options ranging from spinal adjustments to temperature therapy to relieve muscles. Contact Highland Chiropractic in Louisville today at (502) 454-5000.