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Is Your Wallet Causing Piriformis Syndrome?
posted: Jun. 20, 2018.
Hi, Dr. Stewart here! Today I am writing about an issue that I see quite commonly at The Wellness Center PDX. I want to talk to you about… Wallet Butt. Read more -
Qi Gong Exercises for Fluid Movement
posted: Jun. 20, 2018.
Qi Gong is a form of gentle exercise using movements that are repeated several times, often stretching the body, increasing fluid movement (blood, synovial and lymph) and building proprioception - Read more -
How to Keep This Summer Pain Free
posted: Jun. 20, 2018.
Hello everyone! This is Dr. Christopher Stewart at The Wellness Center PDX here in Portland. As the first day of summer fast approaches, I want to tell you about the Read more -
Springtime Walks
posted: Apr. 11, 2018.
Springtime walking Read more -
What's PRP?
posted: Mar. 26, 2018.
Nov 17 Platelet Rich Plasma Injections What is PRP? Platelet Rich Plasma therapy is an injection therapy that uses components of a patient’s own blood to treat areas of injury. Plasma is the Read more -
Stress and Pain
posted: Mar. 26, 2018.
stress management Read more -
Po Sum On
posted: Jan. 16, 2018.
Nov 14th, 2017Po Sum On is an herbal extract oil of all natural botanical ingredients created by a company established in 1907 in Hong Kong. Po Sum On in Cantonese Read more -
How Can Acupuncture Help Me?
posted: Jan. 16, 2018.
Oct 20th, 2017Are you feeling tired? Do you frequently get sick or have a difficult time shaking off a cold? Perhaps you are looking to boost your immune system in a Read more -
Why Therapeutic Exercise and Rehabilitation is Crucial to Your Recovery From an Injury
posted: Jan. 16, 2018.
Sep 19th, 2017There are many different methods of treating pain and injuries currently, but one component the medical field agrees on throughout is the importance of rehabilitation and therapeutic exercise Read more -
Trigger Points
posted: Jan. 16, 2018.
Aug 2nd, 2017 Myofascial Trigger Points are painful, contracted knots of muscle fiber that can form in almost any muscle, including those in the neck, back, jaw, arms, or legs. These Read more -
Peripheral Neuropathy
posted: Jan. 16, 2018.
Jul 26th, 2017Peripheral Neuropathy is damage to the peripheral nerves outside of the brain and spinal cord. Most cases are acquired causes, with diabetes being the most common factor in Read more -
Conservative Care Alternatives to Prescription Pain Medication
posted: Jan. 16, 2018.
Jul 19th, 2017Dr. Lindsay Pomeroy, DC According to a report from the Institute of Medicine, a nonprofit component of the National Academy of Sciences, an estimated 100 million Americans suffer from Read more -
July 11th Workshop
posted: Jan. 16, 2018.
Jun 28th, 2017Is that inner voice in your head keeping you stuck and from having the life you always dream about? I help people turn their inner voice into their biggest Read more -
Healthy Reminders
posted: Jan. 16, 2018.
Jun 21st, 2017We all know that In order to stay healthy we have to keep in mind certain practices that are passed down from experts or gurus in the health Read more -
Nerve Impingement
posted: Jan. 16, 2018.
Jun 14th, 2017In the beginning, you think you slept wrong but at the same time you let it go for a couple of days and see if the pain will Read more
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