Body by Science
A Website based upon the book "Body by Science" written by Dr Doug McGuff and John Little. BBS is a research based training program to help you get into shape in as little 12 minutes a week. I have using these principles since 2010.

Standard Process-Whole Food Supplements
Based upon the work of Royal Lee, Standard Process has been producing whole food supplements since 1929 and in my opinion is the Gold standard for Vitamins. My whole family takes SP supplements.

Drew Baye's High Intensity Training
Drew is a disciple of the Super Slow training method whose opinions are strong and backed up by the latest research.

Michael Eades, MD
Medical Doctor and Author who blogs about all things scientific in nature with particular attention to exercise and nutrition.

Science Daily
As their byline reads, "Your source for the latest research news".

Conditioning Research
Interesting information regarding diet, training and performance.

Joe Bonin-Bonin Personal Training
My good friend who is always on the cutting edge of exercise and sports performance.

Exercise and Leisure
If you are looking for exercise equipment, don't go anywhere else except Exercise and Leisure. The Becker family has been in the business for decades; they actually use to sell the machines with the vibrating belts! I have been sending patients there for years and they always come back with praise for the staffs knowledge, friendliness and honesty.

Weston A. Price Foundation
The Weston A. Price Foundation is a nonprofit, tax-exempt charity fo.unded in 1999 to disseminate the research of nutrition pioneer Dr. Weston Price, whose studies of isolated non-industrialized peoples established the parameters of human health and determined the optimum characteristics of human diets. Dr. Price's research demonstrated that humans achieve perfect physical form and perfect health generation after generation only when they consume nutrient-dense whole foods and the vital fat-soluble activators found exclusively in animal fats.