After an illness or injury, regaining your strength will take time. Rehabilitation exercise gives your body a chance to support the healing process. As your body becomes stronger, range of motion and flexibility improve. You can move more efficiently, and your body will become more resilient. Rehabilitation exercise plans are developed to accommodate each person's individual needs. Rehab exercise helps you regain control of your recovery. We at Marcon Chiropractic & Wellness Center in Cincinnati, OH, know a lot about rehabilitation exercise.

The Graston Technique

The Graston Technique takes the manual manipulation of the soft tissues to the next level. Your chiropractor in Cincinnati will use a variety of stainless-steel tools to move the soft tissues on a much larger scale. By moving more tissue with each movement, we can dramatically improve circulation to the injured area. This breaks up inflammation and speeds up the healing process.

Why Rehab Exercise Is So Important?

Chiropractic care uses many different tools to build a quality treatment plan. Rehab exercise is a must if you are recovering from an illness or injury. If you haven't been able to move for any length of time, your muscles will be stiff and painful. With rehab exercise, your soft tissues will gradually begin to be more flexible. Your range of motion will improve, and mobility will be less painful. The more you exercise, the stronger you will become. When rehab exercise is used, your body is given the tools it needs to heal more quickly and much more efficiently.

Stronger, Quicker Recovery

Rehabilitation exercise incorporates natural movements that are normally performed throughout your day. It can help you can resume your day-to-day activities much faster and with more strength and resilience. A complete recovery is important if you plan on resuming your normal activities or returning to work and being able to perform your responsibilities.

Visit Marcon Chiropractic & Wellness Center for Chiropractic Care from Our Chiropractor in Cincinnati

If you have experienced an illness or injury that requires a long-term recovery and rehabilitation exercise, visit us at Marcon Chiropractic & Wellness Center in Cincinnati, OH, today. We have a long list of services we can use to get you back to being your old self. By using the Graston Technique and other treatment options, we can help you regain your strength and mobility. Our goal is to allow you to have the best possible quality of life. Call us at (513) 474-1111.