Viewing 1 - 16 out of 86 posts

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Any Level of Physical Activity Tied to Better Later-Life Memory.

I would imagine the most Americans have come around to the fact that the more physically active we are the better the chances that we not only live longer but Read More

Science Reveals Link Between Gut Health and Exercise Motivation

There are two topics that catch my eye and grab my attention; Exercise and Gut Health. If you know me, then you know I am an "Exercist", the term is Read More

Placebo Effect a Major Driver of Pain Reduction in Cannabis Trials

"The data from the present meta-analysis, including 1459 patients with clinical pain, suggest that placebo responses contribute significantly to the pain reduction seen in cannabinoid randomized clinical trials," the investigators Read More

2022 Opioid Prescribing Guideline Acknowledges Value and Barriers to Non-drug Treatments for Pain

The Centers for Disease Control and Prevention (CDC) last week released its 2022 CDC Clinical Practice Guideline for Prescribing Opioids for Pain. CDC offers clinicians 12 recommendations for treating acute, Read More

Low Physical Function Tied to Cardiac Events in Older Adults

"We found that physical function in older adults predicts future cardiovascular disease (CVD) beyond traditional heart disease risk factors, regardless of whether an individual has a history of cardiovascular disease," Read More

Aligning Your Car vs. Aligning Your Spine

If you have ever been to a Chiropractor or spoken to someone who goes regularly, they will almost always talk about getting aligned. As chiropractors, we often make analogies to Read More

What is the Best Diet for Weight Loss?

Two things we can count on in the period between the end of the Holiday's and the Coming of Spring; Credit card bills and Diet Commercials. I don't know why these Read More

Stronger Body, Stronger Mind: The Connection Between Exercise and Mental Health

For a long time Kayla Passaro felt two emotions: anger and fear. She welcomed the anger because it protected her from the fear.Passaro was diagnosed with combat-related PTSD in 2005 after Read More

Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting

We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the negative health impact of a day at Read More

The Real Dangers of Flip-Flops

Quick Navigation Why Do Flip-Flops Cause Foot Problems?Problems and Symptoms That Arise From Flip-Flop UseAffect Your PostureCause Hazardous DrivingCause Shooting PainsDamage Your ToesExpose Your Feet to Viral, Bacterial and Fungal InfectionsForm Read More

Interesting Facts about Back Pain

Worldwide, back pain is the single leading cause of disability, preventing many people from engaging in work as well as other everyday activities.2 Back pain is one of the most common Read More

Initial Choice of Spinal Manipulative Therapy for Treatment of Chronic Low Back Pain Leads to Reduced Long-term Risk of Adverse Drug Events Among Older Medicare Beneficiaries

Abstract Study Design. Retrospective observational study. Objective. Opioid Analgesic Therapy (OAT) and Spinal Manipulative Therapy (SMT) are evidence-based strategies for treatment of chronic low back pain (cLBP), but the long-term safety of these therapies Read More

Casual Friendships, Coworkers, and Even Your Outer Circle Influence Your Health

When we were growing up, many of us may have taken our casual friendships for granted. Our classes, sports, camps, and clubs gave us plenty of opportunities to cultivate our Read More

Humans Could Live up to 150 Years, New Research Suggests

The chorus of the theme song for the movie Fame, performed by actress Irene Cara, includes the line “I’m gonna live forever.” Cara was, of course, singing about the posthumous Read More

Fully Remote Teams Can Outperform In-Person Teams With This One Factor

The subject of where we will work once the Pandemic is over is a subject that will be debated ad nauseum in the coming months.  The true essence of what Read More

Is Back Surgery Truly Effective in Treating Chronic Lower Back Pain?

 Research released in the periodical Spine, the European Spine Journal and research conducted by the University of Pittsburgh Medical Center point to a higher success rate using alternative treatments such as chiropractic rather Read More

Viewing 1 - 16 out of 86 posts

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