• posted: Mar. 11, 2023
• Marcon Chiropractic,  Exercise,  Kicking Aging's Ass,  Cognitive Health

I would imagine the most Americans have come around to the fact that the more physically active we are the better the chances that we not only live longer but Read More

• posted: Jan. 25, 2023
• Chiropractor Near Me,  Exercise,  Marcon,  Gut Bacteria

There are two topics that catch my eye and grab my attention; Exercise and Gut Health. If you know me, then you know I am an "Exercist", the term is Read More

• posted: Aug. 31, 2021
• Successful Aging,  Mental Health,  Exercise,  Chiropracatic,  Marcon

For a long time Kayla Passaro felt two emotions: anger and fear. She welcomed the anger because it protected her from the fear.Passaro was diagnosed with combat-related PTSD in 2005 after Read More

• posted: Aug. 31, 2021
• Successful Aging,  Exercise,  sedentary lifestyle,  Howmuchexercisedoineed

We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the negative health impact of a day at Read More

• posted: Apr. 20, 2021
• Fitness,  Health,  Exercise,  Successful aging

"Many of us know that physical exercise is good not only for our bodies but also for our ‘soul’. It can give us a unique psychological buzz, especially when we Read More