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Scientists Figured Out How Much Exercise You Need to 'Offset' a Day of Sitting

We know that spending hour after hour sitting down isn't good for us, but just how much exercise is needed to counteract the negative health impact of a day at Read More

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Monday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Tuesday
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Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Thursday
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Friday
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Saturday
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