Viewing 65 - 80 out of 86 posts

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The Truth About Lectins—Why Beans Have Gotten a Bad Rap

Some recent fad diets and media headlines have made beans a controversial (and often eliminated) food due to their high lectin content and the claim that lectins cause inflammation and Read More

The Cold, Hard Truth About Icing Your Injuries

It doesn't help muscles heal—and it might actually do damage.  You think you’re doing it right, just like all those pros. But it’s been 50-plus years since Los Angeles Dodgers’ pitching Read More

Avoiding Disc Herniation

There is a lot of myths and misinformation regarding disc herniations.  The Science on disc herniations shows us that: Repeated flexion-bending of the spine is necessary to cause herniation.  In fact Read More

Car Headrests Prevent Injuries...If Positioned Correctly.

Imagine you just purchased a new car and you’re getting ready to drive it off the lot. You get in, put on your seat-belt, adjust the seat and fix the Read More

Nutrition 101 Lecture

In today’s digital culture we are inundated with ads touting one diet over another or super-foods that you can’t live without. To the common man and woman the information can Read More

WHOOP Strap: The 6 Month Trial - Week 1

Dr. Marcon, a Chiropractor, Masters CrossFit Athlete and Level 1 CrossFit Coach is documenting his experiences using the WHOOP Strap and App. In this video Doc talks about his 1st week using the strap and the data that has been accumulated regarding his heart rate variability, recovery and strain. Read More

"What to Expect On Your 1st Visit" PART III

In this the 3rd and final installment on "What to Expect On Your 1st Visit" Dr. Marcon discusses his viewpoints on the Chiropractic Adjustment, the soft tissue techniques he employs to prepare the spine for the adjustment, the benefits of prescribing specific home exercises and his opinion on treatment plans. Read More

Gym Injuries

Gym Injuries Going to the gym is great for your mental and physical health, it can be one of the best ways to get into shape. It can also cause injury, Read More

Chiropractic Babies

Rynley Catherine is 5 Months old and already has a great smile. We treated Rynley's mother throughout her pregnancy. She was referred by her Mother who has been a wonderful Read More

Banded Shoulder Stretches

In this video Dr Marcon demonstrates 3 banded stretches for the Shoulder. The bands allow the user to gently stretch the muscles of the shoulder and upper back in a relaxing manner. The stretches can be done anywhere and any time and will improve mobility and lessen pain. Read More

Neck Pain

The Treatment of Neck Pain from Marcon Chiropractic & Wellness Center It is critical for everyone to find a reliable, comprehensive healthcare provider who can place the needs of his or Read More

Basic Neck & Upper Back Stretches

Dr Marcon reviews the 2 basic stretches for neck and upper back pain and stiffness. Read More

Viewing 65 - 80 out of 86 posts

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Location

Office Hours

Monday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Tuesday

Closed

Wednesday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Thursday

9:00 am - 1:00 pm

3:00 pm - 6:30 pm

Friday

9:00 am - 1:00 pm

Saturday

Closed

Sunday

Closed

Monday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Tuesday
Closed
Wednesday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Thursday
9:00 am - 1:00 pm 3:00 pm - 6:30 pm
Friday
9:00 am - 1:00 pm
Saturday
Closed
Sunday
Closed