Hemel Hempstead

01442 927427

Watford

01923 236162

Blog

Viewing 25 - 32 out of 95 posts

What is wrong with my back?

Not all back problems are created equal.  One person may have been working on a DIY project and injured her back while simultaneously bending and twisting. Another person may have developed Read More

Input

Summit Lifestyle Lockdown - Tip 5 Click the link for the video: https://youtu.be/TaJoEMkXNBw Read More

Connection

Summit Lifestyle Lockdown - Tip 4 Click the link for the video: https://youtu.be/k3LaBrDDVKY Read More

Reset

Summit Lifestyle Lockdown - Tip 3 Click the link for the video: https://youtu.be/oH7U3UVuljw Read More

Energy

Summit Lifestyle Lockdown - Tip 2 Click the link for the video: https://youtu.be/CFCtCV9M5Xc Read More

Fuel

Summit Lifestyle Lockdown - Tip 1 Click the link for the video: https://youtu.be/ngByNuyzgdU Read More

Smart shoulders

Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the Read More

The 5 senses

The five senses, that is, the sense of sight, touch, hearing, taste, and smell, provide us with necessary information regarding the world around us. These precious capabilities enable us to navigate Read More

Viewing 25 - 32 out of 95 posts

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