Hemel Hempstead

01442 927427

Watford

01923 236162

Blog

Viewing 65 - 72 out of 95 posts

We've got this!

It's the 1st of May! Although if you're not working doesn't it just feel like the 256th day of March 😂 Fingers crossed it seems we may have been through the worst Read More

5 ways to reduce stress and anxiety through diet

Follow these 5 tips... Read More

Laugh your way to happiness

April is National Humour Month! Read More

Follow this 1 simple tip to improve your mindset

Currently it is worrying times for us all. You may be feeling uncertain, fearful or anxious about being in lockdown? Your worries may be for yourself, family, friends or our Read More

We are temporarily closed due to the lockdown to protect the health of our community

We are temporarily closed due to the lockdown.  Please join our new virtual Facebook group for health tips and clinic updates: https://www.facebook.com/groups/224942875578499/ All of our thoughts are with the front line fighting this Read More

Thank you to our valued clients

We want to thank each and every one of you for all of your continued support during these uncertain times. Even taking the time to email us and call us Read More

Keep your Heart healthy

It’s important to understand that cardiovascular disease (CVD) is not just one condition, but that it can come in many forms. CVD  can refer to a heart attack, a stroke, Read More

The human brain is the largest brain of all vertebrates.....

The brain.... The largest part of the human brain is the cerebrum, which is divided into two hemispheres. Underneath lies the brainstem, and behind that sits the cerebellum. The outermost layer Read More

Viewing 65 - 72 out of 95 posts

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