Causes of Low Back Pain Explained By Our Scottsdale Chiropractor

If you suffer from low back pain in Scottsdale, we understand that it can be debilitating, especially if you experience this problem on a regular basis. At Secrest Family Chiropractic, PC, we help patients understand the cause of their back pain. Understanding the origins of your symptoms can help you prevent further pain and may give you the tools you need to correct your condition.

5 Common Reasons for Lower Back Pain

Lower back pain can occur for a variety of reasons. Below are some of the most common causes of lower back pain:

• Improper Lifting Technique:

  Improper lifting of heavy objects can cause muscles and ligaments to become stretched or torn. At Secrest Family Chiropractic PC, we show patients how lifting with the knees, keeping the back straight and holding the object close to the body can help the patient avoid injury and back pain.

• Twisting and Sudden Movements:

  Twisting and sudden movements in the back can cause injuries like muscle strain, leading to sudden lower back pain. Patients who perform stretches and exercises before engaging in physical activity can avoid this problem.

• Sciatica:

  Sciatica is a condition that occurs when the spinal column becomes pinched in the lower vertebrae of the back. Sciatica can cause radiating pain in the thighs and lower back.

• Herniated Disc:

  A herniated disc is a problem that occurs when one of the discs that cushions the vertebrae slips out of place. This type of injury may occur because of an accident or because of intense physical activity.

• Problems with Weight:

  Weight problems can cause pressure on the lower back, causing degeneration of the vertebrae and discs that support the vertebrae.

Contact Our Chiropractor in Scottsdale

At Secrest Family Chiropractic PC, our chiropractor Dr. Daniel P. Secrest, DC helps alleviate lower back pain with corrective exercises and holistic treatment. If you live in Scottsdale, Mesa or Tempe AZ, Dr. Secrest, DC can help you manage your pain. All of our new patients receive a complimentary consultation, so call us today for an appointment at 480-559-8600.