Individuals who suffering from stress and anxiety may benefit from chiropractic care with Scottsdale chiropractor Dr. Daniel Secrest, DC. Chronic stress causes individuals to become locked in a “panic pattern” which leads to pain the neck, upper back, shoulders and down the arms. This leads to a buildup of stress hormones which can weaken the immune system and lead to chronic fatigue, insomnia, sexual dysfunction, depression and heart disease. Chiropractic adjustments help release the musculoskeletal system from a state of constant tension, releasing the panic pattern and enhancing whole body health.

A body that is under stress enters the ‘fight or flight’ mode, which results in a rush of adrenaline that allows individuals to run faster, hit harder and jump higher to protect themselves from a physical threat. However, this same “rush” occurs when the body confronts non-physical stressors.

When the body is constantly flooded with stress hormones, it can suffer from a host of health problems. Even worse, the bodies can become ‘locked’ in a physical state of panic, as we internalize stress within the muscles through trapped tension. Psychological stress can ultimately trigger serious physical discomfort and chronic pain.

Stress stems from a variety of sources and is different for every patient. Whether it is an unreasonable boss, a fight with a partner, or even a bad evening of rush hour traffic, the body no longer needs the ‘fight or flight’ rush to survive, but it still enters this mode. Consequently, daily stressors can quickly add up over time, causing the body to be locked into a panic pattern.

A body locked into a ‘panic pattern’ means that the musculoskeletal system is under constant tension. As result, individuals may experience pain radiating through the neck, shoulders, upper back and down the arms. Chiropractic care is one of the most effective ways to release this tension and help “unlock” the body’s panic pattern.

For example, small, gentle adjustments to the coccyx (tailbone) allow the spine to return to a normal posture, releasing tension. Releasing the coccyx also releases the meningeal system, which surrounds the brain and spinal cord. When the body is stressed, the meninges will tighten. Relieving this musculoskeletal tension in turn helps the whole body relax. A second set of adjustments to the sternum, which can become frozen under stress, will further release tension.

Dr. Secrest will conduct a thorough evaluation to determine the best chiropractic approach to help alleviate stress and improve body wellness. Resolving the source is just as important as finding the solution and we can help you with both at Secrest Family Chiropractic, PC. Contact us at (480) 994-4411 to schedule an appointment.